Emil Laugal -
Ironman 70.3 Otepää 2019
Quick facts
214/171/29All/Gender/AG
M40-44Age group
42Bib number
ESTNationality
33:26 | 2:48:46 | 1:39:38 | 5:06:23 |
Compare Emil Laugal with other athletes!
42 Laugal
44 Lindqvist ×
707 Perunovs ×
712 Reinbach ×
655 Erts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | -04:29 (32.) ● | -04:10 (174.) ● | -04:34 (231.) ● |
Transition | 00:35:39 | 00:02:13 | - | -02:09 (6.) ● | -01:57 (40.) ● | -01:41 (127.) ● | |
Bike | 0.4 km | 00:36:48 | 00:01:09 | 20.87 km/h | -00:04 (93.) ● | +00:01 (534.) ● | -00:05 (705.) ● |
Bike | 22.8 km | 01:13:20 | 00:36:32 | 36.79 km/h | -02:21 (46.) ● | -02:10 (218.) ● | -02:44 (258.) ● |
Bike | 45.3 km | 01:52:54 | 00:39:34 | 34.12 km/h | -04:50 (25.) ● | -03:58 (146.) ● | -04:46 (168.) ● |
Bike | 67.4 km | 02:37:22 | 00:44:28 | 29.82 km/h | +02:59 (92.) ● | +03:42 (548.) ● | +02:56 (691.) ● |
Bike | 90.4 km | 03:24:25 | 00:47:03 | 29.33 km/h | +00:19 (75.) ● | +00:38 (419.) ● | -00:12 (518.) ● |
Bike | 90.4 km | 03:24:25 | 02:48:46 | 32.14 km/h | -03:57 (67.) ● | -01:47 (363.) ● | -04:51 (447.) ● |
Transition | 03:26:45 | 00:02:20 | - | -01:09 (26.) ● | -00:48 (199.) ● | -00:35 (351.) ● | |
Run | 6 km | 03:53:49 | 00:27:04 | 04:30 min/km | -06:07 (12.) ● | -05:41 (111.) ● | -05:53 (139.) ● |
Run | 10.6 km | 04:15:16 | 00:21:27 | 04:39 min/km | -04:43 (14.) ● | -04:27 (109.) ● | -04:33 (138.) ● |
Run | 16.6 km | 04:43:56 | 00:28:40 | 04:46 min/km | -07:17 (12.) ● | -06:53 (111.) ● | -07:00 (138.) ● |
Run | 21.2 km | 05:05:14 | 00:21:18 | 04:37 min/km | -05:19 (13.) ● | -05:19 (81.) ● | -05:31 (103.) ● |
Run | 21.4 km | 05:06:07 | 00:00:53 | 04:25 min/km | -00:15 (4.) ● | -00:14 (37.) ● | -00:15 (52.) ● |
Run | 21.5 km | 05:06:23 | 00:00:16 | 02:39 min/km | ±00:00 (76.) ● | ±00:00 (405.) ● | ±00:00 (554.) ● |
Run | 21.5 km | 05:06:23 | 01:39:38 | 04:38 min/km | -23:41 (13.) ● | -22:34 (102.) ● | -23:12 (126.) ● |
Total | 113.8 km | 05:06:23 | 05:06:23 | 22.29 km/h | -35:25 (29.) ● | -31:16 (171.) ● | -34:53 (214.) ● |