Roland Stepulov -
Ironman 70.3 Otepää 2019
Quick facts
213/170/49All/Gender/AG
M30-34Age group
442Bib number
ESTNationality
34:13 | 2:36:10 | 1:51:14 | 5:06:21 |
Compare Roland Stepulov with other athletes!
442 Stepulov
448 Tammeleht ×
95 Boyko ×
437 Siim ×
130 Prudnikov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -03:31 (42.) ● | -03:23 (208.) ● | -03:47 (273.) ● |
Transition | 00:37:07 | 00:02:54 | - | -01:18 (38.) ● | -01:16 (153.) ● | -01:00 (291.) ● | |
Bike | 0.4 km | 00:38:09 | 00:01:02 | 23.23 km/h | -00:05 (44.) ● | -00:06 (166.) ● | -00:12 (211.) ● |
Bike | 22.8 km | 01:13:21 | 00:35:12 | 38.18 km/h | -03:17 (37.) ● | -03:30 (120.) ● | -04:04 (141.) ● |
Bike | 45.3 km | 01:53:05 | 00:39:44 | 33.98 km/h | -03:35 (48.) ● | -03:48 (159.) ● | -04:36 (182.) ● |
Bike | 67.4 km | 02:30:32 | 00:37:27 | 35.41 km/h | -03:19 (56.) ● | -03:19 (183.) ● | -04:05 (211.) ● |
Bike | 90.4 km | 03:13:17 | 00:42:45 | 32.28 km/h | -03:38 (58.) ● | -03:40 (194.) ● | -04:30 (227.) ● |
Bike | 90.4 km | 03:13:17 | 02:36:10 | 34.73 km/h | -13:54 (48.) ● | -14:23 (162.) ● | -17:27 (188.) ● |
Transition | 03:15:07 | 00:01:50 | - | -01:12 (26.) ● | -01:18 (78.) ● | -01:05 (200.) ● | |
Run | 6 km | 03:44:35 | 00:29:28 | 04:54 min/km | -02:47 (57.) ● | -03:17 (214.) ● | -03:29 (281.) ● |
Run | 10.6 km | 04:08:03 | 00:23:28 | 05:06 min/km | -01:51 (56.) ● | -02:26 (210.) ● | -02:32 (282.) ● |
Run | 16.6 km | 04:40:32 | 00:32:29 | 05:24 min/km | -01:58 (71.) ● | -03:04 (252.) ● | -03:11 (337.) ● |
Run | 21.2 km | 05:05:14 | 00:24:42 | 05:22 min/km | -01:10 (74.) ● | -01:55 (260.) ● | -02:07 (337.) ● |
Run | 21.4 km | 05:06:08 | 00:00:54 | 04:30 min/km | -00:11 (19.) ● | -00:13 (51.) ● | -00:14 (66.) ● |
Run | 21.5 km | 05:06:21 | 00:00:13 | 02:09 min/km | -00:02 (38.) ● | -00:03 (111.) ● | -00:03 (143.) ● |
Run | 21.5 km | 05:06:21 | 01:51:14 | 05:10 min/km | -07:59 (64.) ● | -10:58 (231.) ● | -11:36 (304.) ● |
Total | 113.8 km | 05:06:21 | 05:06:21 | 22.29 km/h | -27:54 (49.) ● | -31:18 (170.) ● | -34:55 (213.) ● |