Andres Arro -
Ironman 70.3 Otepää 2019

  Quick facts

674/514/120All/Gender/AG

M35-39Age group

492Bib number

ESTNationality

44:192:59:572:13:55 6:05:18

  Compare Andres Arro with other athletes!

492 Arro
514 Gregan × 
94 Boginskis × 
615 Turaev × 
603 Storožuk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:19 00:44:1902:19 min/100m+07:03 (127.) +06:43 (602.) +06:19 (795.)
Transition 00:48:27 00:04:08 - +00:08 (92.) -00:02 (396.) +00:14 (589.)
Bike0.4 km 00:49:36 00:01:0920.87 km/h+00:03 (117.) +00:01 (550.) -00:05 (724.)
Bike22.8 km 01:31:48 00:42:1231.85 km/h+03:49 (133.) +03:30 (573.) +02:56 (725.)
Bike45.3 km 02:18:43 00:46:5528.77 km/h+04:05 (126.) +03:23 (537.) +02:35 (673.)
Bike67.4 km 03:01:01 00:42:1831.35 km/h+02:18 (110.) +01:32 (465.) +00:46 (577.)
Bike90.4 km 03:48:24 00:47:2329.12 km/h+01:40 (106.) +00:58 (439.) +00:08 (543.)
Bike90.4 km 03:48:24 02:59:5730.14 km/h+11:55 (122.) +09:24 (502.) +06:20 (626.)
Transition 03:51:23 00:02:59 - +00:04 (95.) -00:09 (400.) +00:04 (592.)
Run6 km 04:29:04 00:37:4106:16 min/km+05:56 (127.) +04:56 (562.) +04:44 (757.)
Run10.6 km 04:56:22 00:27:1805:56 min/km+01:58 (106.) +01:24 (451.) +01:18 (608.)
Run16.6 km 05:33:57 00:37:3506:15 min/km+02:48 (103.) +02:02 (443.) +01:55 (602.)
Run21.2 km 06:03:41 00:29:4406:27 min/km+03:33 (112.) +03:07 (518.) +02:55 (692.)
Run21.4 km 06:04:59 00:01:1806:30 min/km+00:12 (133.) +00:11 (597.) +00:10 (786.)
Run21.5 km 06:05:18 00:00:1903:09 min/km+00:04 (139.) +00:03 (632.) +00:03 (857.)
Run21.5 km 06:05:18 02:13:5506:13 min/km+14:31 (112.) +11:43 (498.) +11:05 (670.)
Total 113.8 km 06:05:18 06:05:1818.69 km/h+33:41 (120.) +27:39 (514.) +24:02 (674.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance