Marcin Ługowski -
Ironman 70.3 Otepää 2019
Quick facts
511/394/93All/Gender/AG
M35-39Age group
551Bib number
POLNationality
42:38 | 2:58:59 | 1:53:13 | 5:41:59 |
Compare Marcin Ługowski with other athletes!
551 Ługowski
888 Bõmberg ×
493 Avandi ×
561 Nebogatihs ×
487 Akmans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | +05:22 (119.) ● | +05:02 (560.) ● | +04:38 (738.) ● |
Transition | 00:46:56 | 00:04:18 | - | +00:18 (100.) ● | +00:08 (432.) ● | +00:24 (630.) ● | |
Bike | 0.4 km | 00:48:00 | 00:01:04 | 22.5 km/h | -00:02 (55.) ● | -00:04 (280.) ● | -00:10 (367.) ● |
Bike | 22.8 km | 01:27:16 | 00:39:16 | 34.23 km/h | +00:53 (90.) ● | +00:34 (420.) ● | ±00:00 (520.) ● |
Bike | 45.3 km | 02:12:00 | 00:44:44 | 30.18 km/h | +01:54 (101.) ● | +01:12 (445.) ● | +00:24 (550.) ● |
Bike | 67.4 km | 02:55:00 | 00:43:00 | 30.84 km/h | +03:00 (120.) ● | +02:14 (504.) ● | +01:28 (623.) ● |
Bike | 90.4 km | 03:45:55 | 00:50:55 | 27.1 km/h | +05:12 (128.) ● | +04:30 (556.) ● | +03:40 (696.) ● |
Bike | 90.4 km | 03:45:55 | 02:58:59 | 30.3 km/h | +10:57 (116.) ● | +08:26 (489.) ● | +05:22 (606.) ● |
Transition | 03:48:46 | 00:02:51 | - | -00:04 (84.) ● | -00:17 (362.) ● | -00:04 (546.) ● | |
Run | 6 km | 04:18:56 | 00:30:10 | 05:01 min/km | -01:35 (65.) ● | -02:35 (253.) ● | -02:47 (334.) ● |
Run | 10.6 km | 04:43:09 | 00:24:13 | 05:15 min/km | -01:07 (63.) ● | -01:41 (255.) ● | -01:47 (341.) ● |
Run | 16.6 km | 05:16:23 | 00:33:14 | 05:32 min/km | -01:33 (70.) ● | -02:19 (276.) ● | -02:26 (374.) ● |
Run | 21.2 km | 05:40:37 | 00:24:14 | 05:16 min/km | -01:57 (57.) ● | -02:23 (231.) ● | -02:35 (298.) ● |
Run | 21.4 km | 05:41:44 | 00:01:07 | 05:35 min/km | +00:01 (88.) ● | ±00:00 (353.) ● | -00:01 (451.) ● |
Run | 21.5 km | 05:41:59 | 00:00:15 | 02:29 min/km | ±00:00 (57.) ● | -00:01 (260.) ● | -00:01 (348.) ● |
Run | 21.5 km | 05:41:59 | 01:53:13 | 05:15 min/km | -06:11 (66.) ● | -08:59 (261.) ● | -09:37 (344.) ● |
Total | 113.8 km | 05:41:59 | 05:41:59 | 19.97 km/h | +10:22 (93.) ● | +04:20 (394.) ● | +00:43 (511.) ● |