Hanno Paluoja -
Ironman 70.3 Otepää 2019

  Quick facts

561/433/76All/Gender/AG

M40-44Age group

703Bib number

ESTNationality

42:122:58:012:02:06 5:48:16

  Compare Hanno Paluoja with other athletes!

703 Paluoja
730 Teesaar × 
726 Zaletajev × 
39 Kamyshnyy × 
641 Aitolehti × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:12 00:42:1202:13 min/100m+04:17 (95.) +04:36 (542.) +04:12 (716.)
Transition 00:45:33 00:03:21 - -01:01 (43.) -00:49 (255.) -00:33 (416.)
Bike0.4 km 00:46:38 00:01:0522.15 km/h-00:08 (56.) -00:03 (338.) -00:09 (441.)
Bike22.8 km 01:26:58 00:40:2033.32 km/h+01:27 (82.) +01:38 (473.) +01:04 (592.)
Bike45.3 km 02:12:36 00:45:3829.58 km/h+01:14 (81.) +02:06 (482.) +01:18 (603.)
Bike67.4 km 02:55:19 00:42:4331.04 km/h+01:14 (81.) +01:57 (487.) +01:11 (605.)
Bike90.4 km 03:43:34 00:48:1528.6 km/h+01:31 (82.) +01:50 (469.) +01:00 (582.)
Bike90.4 km 03:43:34 02:58:0130.47 km/h+05:18 (80.) +07:28 (478.) +04:24 (593.)
Transition 03:46:10 00:02:36 - -00:53 (42.) -00:32 (276.) -00:19 (443.)
Run6 km 04:19:30 00:33:2005:33 min/km+00:09 (68.) +00:35 (399.) +00:23 (532.)
Run10.6 km 04:45:17 00:25:4705:36 min/km-00:23 (65.) -00:07 (362.) -00:13 (485.)
Run16.6 km 05:20:47 00:35:3005:54 min/km-00:27 (64.) -00:03 (368.) -00:10 (501.)
Run21.2 km 05:46:55 00:26:0805:40 min/km-00:29 (57.) -00:29 (339.) -00:41 (452.)
Run21.4 km 05:48:04 00:01:0905:45 min/km+00:01 (74.) +00:02 (408.) +00:01 (531.)
Run21.5 km 05:48:16 00:00:1201:59 min/km-00:04 (5.) -00:04 (35.) -00:04 (51.)
Run21.5 km 05:48:16 02:02:0605:40 min/km-01:13 (63.) -00:06 (362.) -00:44 (488.)
Total 113.8 km 05:48:16 05:48:1619.61 km/h+06:28 (76.) +10:37 (433.) +07:00 (561.)

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