Natalia Shtrombakh -
Ironman 70.3 Otepää 2019
Quick facts
377/32/3All/Gender/AG
F45-49Age group
754Bib number
RUSNationality
35:00 | 2:39:41 | 2:06:59 | 5:27:02 |
Compare Natalia Shtrombakh with other athletes!
754 Shtrombakh
67 Semenovskaya ×
750 Peter ×
129 Possul ×
107 Juvala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -07:19 (3.) ● | -04:31 (37.) ● | -03:00 (318.) ● |
Transition | 00:37:34 | 00:02:34 | - | -01:42 (2.) ● | -01:21 (16.) ● | -01:20 (205.) ● | |
Bike | 0.4 km | 00:38:43 | 00:01:09 | 20.87 km/h | +00:03 (14.) ● | +00:01 (100.) ● | -00:05 (754.) ● |
Bike | 22.8 km | 01:15:51 | 00:37:08 | 36.19 km/h | -06:46 (2.) ● | -05:02 (16.) ● | -02:08 (306.) ● |
Bike | 45.3 km | 01:56:31 | 00:40:40 | 33.2 km/h | -08:03 (1.) ● | -07:20 (9.) ● | -03:40 (254.) ● |
Bike | 67.4 km | 02:34:08 | 00:37:37 | 35.25 km/h | -08:04 (1.) ● | -07:04 (10.) ● | -03:55 (235.) ● |
Bike | 90.4 km | 03:17:15 | 00:43:07 | 32.01 km/h | -09:23 (2.) ● | -07:45 (12.) ● | -04:08 (259.) ● |
Bike | 90.4 km | 03:17:15 | 02:39:41 | 33.97 km/h | -32:13 (1.) ● | -27:10 (9.) ● | -13:56 (260.) ● |
Transition | 03:20:03 | 00:02:48 | - | -00:48 (6.) ● | -00:20 (68.) ● | -00:07 (532.) ● | |
Run | 6 km | 03:53:53 | 00:33:50 | 05:38 min/km | -06:05 (4.) ● | -02:13 (55.) ● | +00:53 (570.) ● |
Run | 10.6 km | 04:20:12 | 00:26:19 | 05:43 min/km | -03:58 (3.) ● | -01:34 (54.) ● | +00:19 (530.) ● |
Run | 16.6 km | 04:56:43 | 00:36:31 | 06:05 min/km | -05:59 (4.) ● | -01:53 (61.) ● | +00:51 (555.) ● |
Run | 21.2 km | 05:25:24 | 00:28:41 | 06:14 min/km | -02:28 (4.) ● | -00:08 (67.) ● | +01:52 (630.) ● |
Run | 21.4 km | 05:26:44 | 00:01:20 | 06:40 min/km | +00:02 (8.) ● | +00:07 (100.) ● | +00:12 (818.) ● |
Run | 21.5 km | 05:27:02 | 00:00:18 | 02:59 min/km | ±00:00 (6.) ● | +00:02 (97.) ● | +00:02 (769.) ● |
Run | 21.5 km | 05:27:02 | 02:06:59 | 05:54 min/km | -18:28 (4.) ● | -05:39 (58.) ● | +04:09 (566.) ● |
Total | 113.8 km | 05:27:02 | 05:27:02 | 20.88 km/h | -01:00:30 (3.) ● | -39:01 (32.) ● | -14:14 (377.) ● |