aidiagnostics

Ad

Avo Kaasik -
Ironman 70.3 Otepää 2019

Quick facts

734/561/66All/Gender/AG

M45-49Age group

765Bib number

ESTNationality


43:16	3:13:00	2:11:36	6:15:08

aidiagnostics

Ad

Compare Avo Kaasik with other athletes!

765 Kaasik

768 Karjagin ×

757 Aas ×

803 Tamm ×

787 Rebane ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:16	00:43:16	02:16 min/100m	+05:53 (64.) ●	+05:40 (580.) ●	+05:16 (761.) ●
Transition		00:47:09	00:03:53	-	-00:20 (39.) ●	-00:17 (363.) ●	-00:01 (549.) ●
Bike	0.4 km	00:48:33	00:01:24	17.14 km/h	+00:18 (72.) ●	+00:16 (665.) ●	+00:10 (895.) ●
Bike	22.8 km	01:31:37	00:43:04	31.21 km/h	+04:45 (69.) ●	+04:22 (609.) ●	+03:48 (783.) ●
Bike	45.3 km	02:21:01	00:49:24	27.33 km/h	+06:33 (70.) ●	+05:52 (618.) ●	+05:04 (790.) ●
Bike	67.4 km	03:07:30	00:46:29	28.53 km/h	+06:12 (69.) ●	+05:43 (613.) ●	+04:57 (784.) ●
Bike	90.4 km	04:00:09	00:52:39	26.21 km/h	+07:00 (69.) ●	+06:14 (595.) ●	+05:24 (757.) ●
Bike	90.4 km	04:00:09	03:13:00	28.1 km/h	+24:48 (69.) ●	+22:27 (604.) ●	+19:23 (776.) ●
Transition		04:03:32	00:03:23	-	+00:14 (54.) ●	+00:15 (483.) ●	+00:28 (691.) ●
Run	6 km	04:36:39	00:33:07	05:31 min/km	+00:36 (47.) ●	+00:22 (392.) ●	+00:10 (522.) ●
Run	10.6 km	05:02:22	00:25:43	05:35 min/km	-00:05 (42.) ●	-00:11 (357.) ●	-00:17 (479.) ●
Run	16.6 km	05:43:15	00:40:53	06:48 min/km	+05:46 (62.) ●	+05:20 (545.) ●	+05:13 (732.) ●
Run	21.2 km	06:13:55	00:30:40	06:40 min/km	+04:32 (64.) ●	+04:03 (552.) ●	+03:51 (737.) ●
Run	21.4 km	06:14:55	00:01:00	05:00 min/km	-00:06 (20.) ●	-00:07 (180.) ●	-00:08 (223.) ●
Run	21.5 km	06:15:08	00:00:13	02:09 min/km	-00:02 (18.) ●	-00:03 (152.) ●	-00:03 (207.) ●
Run	21.5 km	06:15:08	02:11:36	06:07 min/km	+10:41 (57.) ●	+09:24 (475.) ●	+08:46 (637.) ●
Total	113.8 km	06:15:08	06:15:08	18.2 km/h	+41:16 (66.) ●	+37:29 (561.) ●	+33:52 (734.) ●

Ovr	Gen	Div	Name	#	AG
664	509	61	Hargo Kalaus	767	M45-49	EST	00:43:40	02:59:27	02:11:20	06:03:42
667	511	62	Sergey Minkov	778	M45-49	RUS	00:49:38	03:02:38	02:00:08	06:04:00
701	534	63	Indrek Sauga	882	M45-49	EST	00:45:55	02:52:20	02:19:04	06:10:51
713	544	64	Juri Karjagin	768	M45-49	EST	00:37:13	03:02:15	02:24:50	06:12:13
717	546	65	Jan Aas	757	M45-49	EST	00:39:47	03:03:43	02:20:19	06:12:42
734	561	66	Avo Kaasik	765	M45-49	EST	00:43:16	03:13:00	02:11:36	06:15:08
742	568	67	Margus Tamm	803	M45-49	EST	00:49:03	03:01:33	02:19:15	06:17:41
774	588	68	Urmas Rebane	787	M45-49	EST	00:42:04	03:02:17	02:30:25	06:22:53
805	612	69	Vitalii Aleynikov	758	M45-49	RUS	00:39:07	03:10:17	02:25:42	06:30:00
808	615	70	Noyan Türker	806	M45-49	TUR	00:40:45	03:20:34	02:17:50	06:30:17

All Results

Statistics: Ironman 70.3 Otepää 2019

Results: Ironman 70.3 Otepää 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read