Sergei Shirokov -
Ironman 70.3 Otepää 2019
Quick facts
853/642/71All/Gender/AG
M45-49Age group
792Bib number
ESTNationality
35:21 | 3:20:07 | 2:38:26 | 6:45:28 |
Compare Sergei Shirokov with other athletes!
792 Shirokov
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -02:02 (33.) ● | -02:15 (263.) ● | -02:39 (337.) ● |
Transition | 00:42:53 | 00:07:32 | - | +03:19 (72.) ● | +03:22 (658.) ● | +03:38 (900.) ● | |
Bike | 0.4 km | 00:43:52 | 00:00:59 | 24.41 km/h | -00:07 (6.) ● | -00:09 (49.) ● | -00:15 (56.) ● |
Bike | 22.8 km | 01:28:40 | 00:44:48 | 30 km/h | +06:29 (73.) ● | +06:06 (647.) ● | +05:32 (844.) ● |
Bike | 45.3 km | 02:20:19 | 00:51:39 | 26.14 km/h | +08:48 (72.) ● | +08:07 (652.) ● | +07:19 (852.) ● |
Bike | 67.4 km | 03:08:02 | 00:47:43 | 27.79 km/h | +07:26 (70.) ● | +06:57 (630.) ● | +06:11 (818.) ● |
Bike | 90.4 km | 04:03:00 | 00:54:58 | 25.11 km/h | +09:19 (72.) ● | +08:33 (634.) ● | +07:43 (829.) ● |
Bike | 90.4 km | 04:03:00 | 03:20:07 | 27.1 km/h | +31:55 (72.) ● | +29:34 (641.) ● | +26:30 (836.) ● |
Transition | 04:07:02 | 00:04:02 | - | +00:53 (64.) ● | +00:54 (575.) ● | +01:07 (792.) ● | |
Run | 6 km | 04:46:01 | 00:38:59 | 06:29 min/km | +06:28 (66.) ● | +06:14 (598.) ● | +06:02 (800.) ● |
Run | 10.6 km | 05:18:35 | 00:32:34 | 07:04 min/km | +06:46 (70.) ● | +06:40 (642.) ● | +06:34 (863.) ● |
Run | 16.6 km | 06:06:43 | 00:48:08 | 08:01 min/km | +13:01 (72.) ● | +12:35 (665.) ● | +12:28 (899.) ● |
Run | 21.2 km | 06:43:51 | 00:37:08 | 08:04 min/km | +11:00 (71.) ● | +10:31 (673.) ● | +10:19 (914.) ● |
Run | 21.4 km | 06:45:09 | 00:01:18 | 06:30 min/km | +00:12 (67.) ● | +00:11 (601.) ● | +00:10 (793.) ● |
Run | 21.5 km | 06:45:28 | 00:00:19 | 03:09 min/km | +00:04 (69.) ● | +00:03 (609.) ● | +00:03 (817.) ● |
Run | 21.5 km | 06:45:28 | 02:38:26 | 07:22 min/km | +37:31 (71.) ● | +36:14 (652.) ● | +35:36 (877.) ● |
Total | 113.8 km | 06:45:28 | 06:45:28 | 16.84 km/h | +01:11:36 (71.) ● | +01:07:49 (642.) ● | +01:04:12 (853.) ● |