Janusz Zienkiewicz -
Ironman 70.3 Otepää 2019
Quick facts
73/62/8All/Gender/AG
M45-49Age group
801Bib number
POLNationality
31:35 | 2:33:28 | 1:34:24 | 4:43:11 |
Compare Janusz Zienkiewicz with other athletes!
801 Zienkiewicz
41 La Placa ×
57 Praun ×
776 Loho ×
48 Miotk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:35 | 00:31:35 | 01:39 min/100m | -05:48 (14.) ● | -06:01 (114.) ● | -06:25 (153.) ● |
Transition | 00:33:42 | 00:02:07 | - | -02:06 (4.) ● | -02:03 (32.) ● | -01:47 (100.) ● | |
Bike | 0.4 km | 00:34:46 | 00:01:04 | 22.5 km/h | -00:02 (28.) ● | -00:04 (281.) ● | -00:10 (368.) ● |
Bike | 22.8 km | 01:10:38 | 00:35:52 | 37.47 km/h | -02:27 (18.) ● | -02:50 (165.) ● | -03:24 (195.) ● |
Bike | 45.3 km | 01:50:01 | 00:39:23 | 34.28 km/h | -03:28 (14.) ● | -04:09 (136.) ● | -04:57 (154.) ● |
Bike | 67.4 km | 02:25:54 | 00:35:53 | 36.95 km/h | -04:24 (12.) ● | -04:53 (100.) ● | -05:39 (115.) ● |
Bike | 90.4 km | 03:07:10 | 00:41:16 | 33.44 km/h | -04:23 (14.) ● | -05:09 (116.) ● | -05:59 (136.) ● |
Bike | 90.4 km | 03:07:10 | 02:33:28 | 35.34 km/h | -14:44 (13.) ● | -17:05 (121.) ● | -20:09 (140.) ● |
Transition | 03:08:47 | 00:01:37 | - | -01:32 (2.) ● | -01:31 (29.) ● | -01:18 (137.) ● | |
Run | 6 km | 03:34:38 | 00:25:51 | 04:18 min/km | -06:40 (9.) ● | -06:54 (65.) ● | -07:06 (80.) ● |
Run | 10.6 km | 03:54:51 | 00:20:13 | 04:23 min/km | -05:35 (5.) ● | -05:41 (48.) ● | -05:47 (59.) ● |
Run | 16.6 km | 04:21:17 | 00:26:26 | 04:24 min/km | -08:41 (6.) ● | -09:07 (36.) ● | -09:14 (46.) ● |
Run | 21.2 km | 04:41:57 | 00:20:40 | 04:29 min/km | -05:28 (8.) ● | -05:57 (55.) ● | -06:09 (68.) ● |
Run | 21.4 km | 04:42:56 | 00:00:59 | 04:55 min/km | -00:07 (15.) ● | -00:08 (142.) ● | -00:09 (180.) ● |
Run | 21.5 km | 04:43:11 | 00:00:15 | 02:29 min/km | ±00:00 (31.) ● | -00:01 (311.) ● | -00:01 (409.) ● |
Run | 21.5 km | 04:43:11 | 01:34:24 | 04:23 min/km | -26:31 (6.) ● | -27:48 (50.) ● | -28:26 (63.) ● |
Total | 113.8 km | 04:43:11 | 04:43:11 | 24.11 km/h | -50:41 (8.) ● | -54:28 (62.) ● | -58:05 (73.) ● |