Bambos Spanoudes -
Ironman 70.3 Otepää 2019
Quick facts
657/504/10All/Gender/AG
M55-59Age group
862Bib number
CYPNationality
35:14 | 2:51:04 | 2:27:12 | 6:02:48 |
Compare Bambos Spanoudes with other athletes!
862 Spanoudes
899 Saat ×
852 Glaister ×
863 Tulk ×
112 Kauppinen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -03:33 (5.) ● | -02:22 (256.) ● | -02:46 (329.) ● |
Transition | 00:40:52 | 00:05:38 | - | +01:18 (14.) ● | +01:28 (581.) ● | +01:44 (815.) ● | |
Bike | 0.4 km | 00:41:56 | 00:01:04 | 22.5 km/h | -00:02 (5.) ● | -00:04 (287.) ● | -00:10 (376.) ● |
Bike | 22.8 km | 01:21:24 | 00:39:28 | 34.05 km/h | -00:06 (10.) ● | +00:46 (440.) ● | +00:12 (542.) ● |
Bike | 45.3 km | 02:03:44 | 00:42:20 | 31.89 km/h | -01:56 (6.) ● | -01:12 (305.) ● | -02:00 (372.) ● |
Bike | 67.4 km | 02:45:04 | 00:41:20 | 32.08 km/h | -00:01 (10.) ● | +00:34 (426.) ● | -00:12 (523.) ● |
Bike | 90.4 km | 03:31:56 | 00:46:52 | 29.45 km/h | -01:12 (8.) ● | +00:27 (411.) ● | -00:23 (509.) ● |
Bike | 90.4 km | 03:31:56 | 02:51:04 | 31.71 km/h | -03:17 (10.) ● | +00:31 (402.) ● | -02:33 (495.) ● |
Transition | 03:35:36 | 00:03:40 | - | +00:13 (11.) ● | +00:32 (523.) ● | +00:45 (736.) ● | |
Run | 6 km | 04:13:36 | 00:38:00 | 06:20 min/km | +03:09 (14.) ● | +05:15 (570.) ● | +05:03 (768.) ● |
Run | 10.6 km | 04:44:18 | 00:30:42 | 06:40 min/km | +02:54 (14.) ● | +04:48 (593.) ● | +04:42 (801.) ● |
Run | 16.6 km | 05:27:09 | 00:42:51 | 07:08 min/km | +04:43 (14.) ● | +07:18 (596.) ● | +07:11 (797.) ● |
Run | 21.2 km | 06:00:52 | 00:33:43 | 07:19 min/km | +04:34 (14.) ● | +07:06 (635.) ● | +06:54 (852.) ● |
Run | 21.4 km | 06:02:26 | 00:01:34 | 07:50 min/km | +00:19 (17.) ● | +00:27 (677.) ● | +00:26 (920.) ● |
Run | 21.5 km | 06:02:48 | 00:00:22 | 03:39 min/km | +00:05 (17.) ● | +00:06 (676.) ● | +00:06 (917.) ● |
Run | 21.5 km | 06:02:48 | 02:27:12 | 06:50 min/km | +15:44 (14.) ● | +25:00 (606.) ● | +24:22 (816.) ● |
Total | 113.8 km | 06:02:48 | 06:02:48 | 18.82 km/h | +10:25 (10.) ● | +25:09 (504.) ● | +21:32 (657.) ● |