Rain Bõmberg -
Ironman 70.3 Otepää 2019

  Quick facts

506/391/91All/Gender/AG

M35-39Age group

888Bib number

ESTNationality

50:253:06:281:37:39 5:41:42

  Compare Rain Bõmberg with other athletes!

888 Bõmberg
571 Poltimäe × 
491 Ansen × 
493 Avandi × 
551 Ługowski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:25 00:50:2502:39 min/100m+13:09 (147.) +12:49 (668.) +12:25 (894.)
Transition 00:54:37 00:04:12 - +00:12 (97.) +00:02 (411.) +00:18 (606.)
Bike0.4 km 00:56:00 00:01:2317.35 km/h+00:17 (145.) +00:15 (662.) +00:09 (892.)
Bike22.8 km 01:37:45 00:41:4532.19 km/h+03:22 (128.) +03:03 (549.) +02:29 (691.)
Bike45.3 km 02:25:34 00:47:4928.23 km/h+04:59 (132.) +04:17 (569.) +03:29 (717.)
Bike67.4 km 03:10:15 00:44:4129.68 km/h+04:41 (129.) +03:55 (559.) +03:09 (703.)
Bike90.4 km 04:01:05 00:50:5027.15 km/h+05:07 (125.) +04:25 (551.) +03:35 (691.)
Bike90.4 km 04:01:05 03:06:2829.09 km/h+18:26 (131.) +15:55 (562.) +12:51 (707.)
Transition 04:04:03 00:02:58 - +00:03 (91.) -00:10 (387.) +00:03 (579.)
Run6 km 04:30:18 00:26:1504:22 min/km-05:30 (19.) -06:30 (83.) -06:42 (103.)
Run10.6 km 04:50:43 00:20:2504:26 min/km-04:55 (16.) -05:29 (57.) -05:35 (73.)
Run16.6 km 05:18:39 00:27:5604:39 min/km-06:51 (17.) -07:37 (73.) -07:44 (95.)
Run21.2 km 05:40:30 00:21:5104:45 min/km-04:20 (26.) -04:46 (112.) -04:58 (140.)
Run21.4 km 05:41:27 00:00:5704:45 min/km-00:09 (29.) -00:10 (102.) -00:11 (129.)
Run21.5 km 05:41:42 00:00:1502:29 min/km±00:00 (71.) -00:01 (281.) -00:01 (372.)
Run21.5 km 05:41:42 01:37:3904:32 min/km-21:45 (18.) -24:33 (79.) -25:11 (100.)
Total 113.8 km 05:41:42 05:41:4219.98 km/h+10:05 (91.) +04:03 (391.) +00:26 (506.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance