Keit Paal -
Ironman 70.3 Otepää 2019
Quick facts
932/686/120All/Gender/AG
M40-44Age group
932Bib number
ESTNationality
49:34 | 4:12:14 | 2:48:50 | 8:00:06 |
Compare Keit Paal with other athletes!
932 Paal
701 Pajur ×
684 Kõiv ×
736 Ukhvatov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +11:39 (116.) ● | +11:58 (663.) ● | +11:34 (887.) ● |
Transition | 00:55:05 | 00:05:31 | - | +01:09 (94.) ● | +01:21 (575.) ● | +01:37 (807.) ● | |
Bike | 0.4 km | 01:06:06 | 00:11:01 | 2.18 km/h | +09:48 (121.) ● | +09:53 (687.) ● | +09:47 (931.) ● |
Bike | 22.8 km | 02:02:25 | 00:56:19 | 23.87 km/h | +17:26 (121.) ● | +17:37 (686.) ● | +17:03 (931.) ● |
Bike | 45.3 km | 03:04:34 | 01:02:09 | 21.72 km/h | +17:45 (120.) ● | +18:37 (686.) ● | +17:49 (930.) ● |
Bike | 67.4 km | 04:04:20 | 00:59:46 | 22.19 km/h | +18:17 (120.) ● | +19:00 (685.) ● | +18:14 (928.) ● |
Bike | 90.4 km | 05:07:19 | 01:02:59 | 21.91 km/h | +16:15 (121.) ● | +16:34 (680.) ● | +15:44 (915.) ● |
Bike | 90.4 km | 05:07:19 | 04:12:14 | 21.5 km/h | +01:19:31 (120.) ● | +01:21:41 (686.) ● | +01:18:37 (932.) ● |
Transition | 05:11:16 | 00:03:57 | - | +00:28 (88.) ● | +00:49 (566.) ● | +01:02 (783.) ● | |
Run | 6 km | 05:57:07 | 00:45:51 | 07:38 min/km | +12:40 (117.) ● | +13:06 (670.) ● | +12:54 (908.) ● |
Run | 10.6 km | 06:32:52 | 00:35:45 | 07:46 min/km | +09:35 (119.) ● | +09:51 (674.) ● | +09:45 (916.) ● |
Run | 16.6 km | 07:22:38 | 00:49:46 | 08:17 min/km | +13:49 (119.) ● | +14:13 (672.) ● | +14:06 (911.) ● |
Run | 21.2 km | 07:58:20 | 00:35:42 | 07:45 min/km | +09:05 (119.) ● | +09:05 (664.) ● | +08:53 (894.) ● |
Run | 21.4 km | 07:59:47 | 00:01:27 | 07:15 min/km | +00:19 (118.) ● | +00:20 (665.) ● | +00:19 (899.) ● |
Run | 21.5 km | 08:00:06 | 00:00:19 | 03:09 min/km | +00:03 (112.) ● | +00:03 (624.) ● | +00:03 (846.) ● |
Run | 21.5 km | 08:00:06 | 02:48:50 | 07:51 min/km | +45:31 (119.) ● | +46:38 (673.) ● | +46:00 (914.) ● |
Total | 113.8 km | 08:00:06 | 08:00:06 | 14.22 km/h | +02:18:18 (120.) ● | +02:22:27 (686.) ● | +02:18:50 (932.) ● |