Arne Sangnæs -
Ironman 70.3 Luxembourg 2019
Quick facts
1707/1376/151All/Gender/AG
M 25Age group
1028Bib number
NORNationality
36:16 | 3:07:25 | 2:29:41 | 6:24:35 |
Compare Arne Sangnæs with other athletes!
1028 Sangnæs
991 Lecomte ×
1003 Leitao De Melo ×
1013 Nathan ×
1008 Mentgen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -00:09 (95.) ● | -01:31 (690.) ● | -02:00 (833.) ● |
Transition | 00:41:56 | 00:05:40 | - | +01:38 (144.) ● | +01:12 (1237.) ● | +01:13 (1592.) ● | |
Bike | 20.4 km | 01:18:46 | 00:36:50 | 33.23 km/h | +03:49 (153.) ● | +03:26 (1337.) ● | +02:49 (1615.) ● |
Bike | 59.2 km | 02:49:05 | 01:30:19 | 25.78 km/h | +11:36 (148.) ● | +09:52 (1312.) ● | +07:46 (1567.) ● |
Bike | 90.1 km | 03:49:21 | 01:00:16 | 30.76 km/h | +06:34 (146.) ● | +05:45 (1288.) ● | +04:28 (1539.) ● |
Bike | 90.1 km | 03:49:21 | 03:07:25 | 28.84 km/h | +21:59 (148.) ● | +19:03 (1311.) ● | +15:03 (1566.) ● |
Transition | 03:54:54 | 00:05:33 | - | +01:51 (153.) ● | +01:26 (1292.) ● | +01:23 (1648.) ● | |
Run | 3 km | 04:12:41 | 00:17:47 | 05:55 min/km | +02:39 (145.) ● | +02:18 (1286.) ● | +01:55 (1585.) ● |
Run | 6.5 km | 04:34:25 | 00:21:44 | 06:12 min/km | +04:38 (150.) ● | +04:22 (1398.) ● | +03:57 (1774.) ● |
Run | 7 km | 04:39:03 | 00:04:38 | 09:16 min/km | +01:49 (161.) ● | +01:45 (1501.) ● | +01:41 (1941.) ● |
Run | 10 km | 05:00:06 | 00:21:03 | 07:01 min/km | +04:56 (155.) ● | +04:40 (1419.) ● | +04:18 (1803.) ● |
Run | 13.5 km | 05:26:40 | 00:26:34 | 07:35 min/km | +08:18 (159.) ● | +08:10 (1486.) ● | +07:47 (1911.) ● |
Run | 13.9 km | 05:30:59 | 00:04:19 | 10:47 min/km | +01:16 (156.) ● | +01:14 (1443.) ● | +01:11 (1854.) ● |
Run | 16.9 km | 05:53:58 | 00:22:59 | 07:39 min/km | +05:52 (152.) ● | +05:44 (1426.) ● | +05:25 (1830.) ● |
Run | 20.4 km | 06:20:15 | 00:26:17 | 07:30 min/km | +07:09 (153.) ● | +07:07 (1451.) ● | +06:49 (1869.) ● |
Run | 20.9 km | 06:24:00 | 00:03:45 | 07:30 min/km | +00:56 (155.) ● | +00:53 (1415.) ● | +00:51 (1818.) ● |
Run | 21.1 km | 06:24:35 | 00:00:35 | 02:54 min/km | +00:05 (147.) ● | +00:04 (1244.) ● | +00:04 (1611.) ● |
Run | 21.1 km | 06:24:35 | 02:29:41 | 07:05 min/km | +37:38 (156.) ● | +36:17 (1443.) ● | +33:58 (1845.) ● |
Total | 113.1 km | 06:24:35 | 06:24:35 | 17.65 km/h | +01:02:57 (151.) ● | +56:27 (1376.) ● | +49:37 (1707.) ● |