John Smyth -
Ironman 70.3 Luxembourg 2019
Quick facts
1249/1056/129All/Gender/AG
M 25Age group
1036Bib number
IRLNationality
35:54 | 3:29:22 | 1:26:05 | 5:43:33 |
Compare John Smyth with other athletes!
1036 Smyth
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -00:31 (86.) ● | -01:53 (640.) ● | -02:22 (776.) ● |
Transition | 00:42:39 | 00:06:45 | - | +02:43 (157.) ● | +02:17 (1387.) ● | +02:18 (1788.) ● | |
Bike | 20.4 km | 01:22:31 | 00:39:52 | 30.7 km/h | +06:51 (159.) ● | +06:28 (1472.) ● | +05:51 (1865.) ● |
Bike | 59.2 km | 03:05:44 | 01:43:13 | 22.55 km/h | +24:30 (160.) ● | +22:46 (1488.) ● | +20:40 (1890.) ● |
Bike | 90.1 km | 04:12:01 | 01:06:17 | 27.97 km/h | +12:35 (158.) ● | +11:46 (1457.) ● | +10:29 (1829.) ● |
Bike | 90.1 km | 04:12:01 | 03:29:22 | 25.82 km/h | +43:56 (159.) ● | +41:00 (1475.) ● | +37:00 (1869.) ● |
Transition | 04:17:28 | 00:05:27 | - | +01:45 (152.) ● | +01:20 (1271.) ● | +01:17 (1616.) ● | |
Run | 3 km | 04:29:33 | 00:12:05 | 04:01 min/km | -03:03 (6.) ● | -03:24 (69.) ● | -03:47 (72.) ● |
Run | 6.5 km | 04:43:00 | 00:13:27 | 03:50 min/km | -03:39 (7.) ● | -03:55 (87.) ● | -04:20 (95.) ● |
Run | 7 km | 04:45:05 | 00:02:05 | 04:10 min/km | -00:44 (5.) ● | -00:48 (59.) ● | -00:52 (62.) ● |
Run | 10 km | 04:57:28 | 00:12:23 | 04:07 min/km | -03:44 (5.) ● | -04:00 (67.) ● | -04:22 (72.) ● |
Run | 13.5 km | 05:11:21 | 00:13:53 | 03:58 min/km | -04:23 (7.) ● | -04:31 (90.) ● | -04:54 (98.) ● |
Run | 13.9 km | 05:13:30 | 00:02:09 | 05:22 min/km | -00:54 (3.) ● | -00:56 (66.) ● | -00:59 (73.) ● |
Run | 16.9 km | 05:26:22 | 00:12:52 | 04:17 min/km | -04:15 (5.) ● | -04:23 (77.) ● | -04:42 (85.) ● |
Run | 20.4 km | 05:40:51 | 00:14:29 | 04:08 min/km | -04:39 (11.) ● | -04:41 (116.) ● | -04:59 (125.) ● |
Run | 20.9 km | 05:43:07 | 00:02:16 | 04:32 min/km | -00:33 (21.) ● | -00:36 (185.) ● | -00:38 (202.) ● |
Run | 21.1 km | 05:43:33 | 00:00:26 | 02:09 min/km | -00:04 (28.) ● | -00:05 (221.) ● | -00:05 (261.) ● |
Run | 21.1 km | 05:43:33 | 01:26:05 | 04:04 min/km | -25:58 (6.) ● | -27:19 (79.) ● | -29:38 (87.) ● |
Total | 113.1 km | 05:43:33 | 05:43:33 | 19.75 km/h | +21:55 (129.) ● | +15:25 (1056.) ● | +08:35 (1249.) ● |