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Carl Coninx -
Ironman 70.3 Luxembourg 2019

Quick facts

313/288/61All/Gender/AG

M 30Age group

1102Bib number

BELNationality


38:23	2:40:37	1:27:06	4:52:11

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Compare Carl Coninx with other athletes!

1102 Coninx

1150 Hammer ×

1294 Vergalle ×

1142 Gervaise ×

292 Paciorkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	+01:07 (157.) ●	+00:36 (935.) ●	+00:07 (1143.) ●
Transition		00:41:47	00:03:24	-	-00:50 (84.) ●	-01:04 (441.) ●	-01:03 (588.) ●
Bike	20.4 km	01:14:01	00:32:14	37.97 km/h	-01:00 (105.) ●	-01:10 (592.) ●	-01:47 (650.) ●
Bike	59.2 km	02:30:35	01:16:34	30.4 km/h	-02:40 (112.) ●	-03:53 (584.) ●	-05:59 (628.) ●
Bike	90.1 km	03:22:24	00:51:49	35.78 km/h	-02:06 (111.) ●	-02:42 (550.) ●	-03:59 (594.) ●
Bike	90.1 km	03:22:24	02:40:37	33.66 km/h	-05:46 (108.) ●	-07:45 (574.) ●	-11:45 (616.) ●
Transition		03:25:05	00:02:41	-	-01:07 (40.) ●	-01:26 (193.) ●	-01:29 (269.) ●
Run	3 km	03:37:24	00:12:19	04:06 min/km	-02:46 (24.) ●	-03:10 (102.) ●	-03:33 (109.) ●
Run	6.5 km	03:50:47	00:13:23	03:49 min/km	-03:30 (15.) ●	-03:59 (78.) ●	-04:24 (84.) ●
Run	7 km	03:52:53	00:02:06	04:12 min/km	-00:43 (14.) ●	-00:47 (68.) ●	-00:51 (72.) ●
Run	10 km	04:05:38	00:12:45	04:15 min/km	-03:11 (23.) ●	-03:38 (106.) ●	-04:00 (115.) ●
Run	13.5 km	04:19:26	00:13:48	03:56 min/km	-04:06 (17.) ●	-04:36 (82.) ●	-04:59 (90.) ●
Run	13.9 km	04:22:29	00:03:03	07:37 min/km	+00:02 (151.) ●	-00:02 (856.) ●	-00:05 (1030.) ●
Run	16.9 km	04:35:25	00:12:56	04:18 min/km	-04:00 (16.) ●	-04:19 (86.) ●	-04:38 (94.) ●
Run	20.4 km	04:49:38	00:14:13	04:03 min/km	-04:40 (16.) ●	-04:57 (88.) ●	-05:15 (96.) ●
Run	20.9 km	04:51:47	00:02:09	04:18 min/km	-00:40 (22.) ●	-00:43 (113.) ●	-00:45 (119.) ●
Run	21.1 km	04:52:11	00:00:24	01:59 min/km	-00:06 (23.) ●	-00:07 (101.) ●	-00:07 (110.) ●
Run	21.1 km	04:52:11	01:27:06	04:07 min/km	-23:40 (20.) ●	-26:18 (96.) ●	-28:37 (104.) ●
Total	113.1 km	04:52:11	04:52:11	23.23 km/h	-30:16 (61.) ●	-35:57 (288.) ●	-42:47 (313.) ●

Ovr	Gen	Div	Name	#	AG
296	271	56	Steven Thewissen	1272	M 30	BEL	00:30:56	02:32:08	01:38:44	04:50:40
297	272	57	Matthias Fuchs	1138	M 30	GER	00:39:21	02:31:58	01:33:44	04:50:43
299	274	58	Maxime Somville	1260	M 30	BEL	00:44:39	02:25:37	01:33:28	04:50:52
305	280	59	Ralph Hammer	1150	M 30	GER	00:37:02	02:30:00	01:37:10	04:51:18
312	287	60	Lieven Vergalle	1294	M 30	BEL	00:33:52	02:31:01	01:40:45	04:52:08
313	288	61	Carl Coninx	1102	M 30	BEL	00:38:23	02:40:37	01:27:06	04:52:11
317	292	62	Mathieu Gervaise	1142	M 30	FRA	00:32:52	02:25:22	01:48:51	04:52:23
323	298	63	Maciej Paciorkowski	292	M 30	POL	00:32:38	02:37:26	01:35:33	04:52:39
329	303	64	Martin Mühlhan	1204	M 30	GER	00:38:32	02:41:08	01:25:48	04:53:07
333	306	65	Thijs Verhagen	184	M 30	NED	00:33:16	02:37:44	01:33:51	04:53:15

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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