Nicolas Denys -
Ironman 70.3 Luxembourg 2019
Quick facts
863/758/132All/Gender/AG
M 30Age group
1118Bib number
BELNationality
35:03 | 2:57:02 | 1:44:34 | 5:22:38 |
Compare Nicolas Denys with other athletes!
1118 Denys
1121 Dietz ×
1218 Patterson ×
1115 Deckers ×
1146 Gorgels ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -02:13 (97.) ● | -02:44 (541.) ● | -03:13 (657.) ● |
Transition | 00:38:09 | 00:03:06 | - | -01:08 (56.) ● | -01:22 (343.) ● | -01:21 (462.) ● | |
Bike | 20.4 km | 01:20:36 | 00:42:27 | 28.83 km/h | +09:13 (246.) ● | +09:03 (1510.) ● | +08:26 (1944.) ● |
Bike | 59.2 km | 02:41:02 | 01:20:26 | 28.94 km/h | +01:12 (155.) ● | -00:01 (865.) ● | -02:07 (962.) ● |
Bike | 90.1 km | 03:35:11 | 00:54:09 | 34.24 km/h | +00:14 (139.) ● | -00:22 (815.) ● | -01:39 (907.) ● |
Bike | 90.1 km | 03:35:11 | 02:57:02 | 30.54 km/h | +10:39 (188.) ● | +08:40 (1121.) ● | +04:40 (1301.) ● |
Transition | 03:38:04 | 00:02:53 | - | -00:55 (60.) ● | -01:14 (292.) ● | -01:17 (389.) ● | |
Run | 3 km | 03:52:42 | 00:14:38 | 04:52 min/km | -00:27 (125.) ● | -00:51 (617.) ● | -01:14 (688.) ● |
Run | 6.5 km | 04:09:10 | 00:16:28 | 04:42 min/km | -00:25 (122.) ● | -00:54 (662.) ● | -01:19 (744.) ● |
Run | 7 km | 04:11:40 | 00:02:30 | 05:00 min/km | -00:19 (91.) ● | -00:23 (447.) ● | -00:27 (499.) ● |
Run | 10 km | 04:26:55 | 00:15:15 | 05:05 min/km | -00:41 (112.) ● | -01:08 (591.) ● | -01:30 (671.) ● |
Run | 13.5 km | 04:43:37 | 00:16:42 | 04:46 min/km | -01:12 (103.) ● | -01:42 (531.) ● | -02:05 (602.) ● |
Run | 13.9 km | 04:46:15 | 00:02:38 | 06:34 min/km | -00:23 (86.) ● | -00:27 (445.) ● | -00:30 (512.) ● |
Run | 16.9 km | 05:02:09 | 00:15:54 | 05:18 min/km | -01:02 (109.) ● | -01:21 (592.) ● | -01:40 (681.) ● |
Run | 20.4 km | 05:19:38 | 00:17:29 | 04:59 min/km | -01:24 (106.) ● | -01:41 (573.) ● | -01:59 (669.) ● |
Run | 20.9 km | 05:22:10 | 00:02:32 | 05:04 min/km | -00:17 (85.) ● | -00:20 (465.) ● | -00:22 (529.) ● |
Run | 21.1 km | 05:22:38 | 00:00:28 | 02:19 min/km | -00:02 (81.) ● | -00:03 (418.) ● | -00:03 (523.) ● |
Run | 21.1 km | 05:22:38 | 01:44:34 | 04:57 min/km | -06:12 (103.) ● | -08:50 (564.) ● | -11:09 (643.) ● |
Total | 113.1 km | 05:22:38 | 05:22:38 | 21.03 km/h | +00:11 (132.) ● | -05:30 (758.) ● | -12:20 (863.) ● |