Steven Koch -
Ironman 70.3 Luxembourg 2019
Quick facts
389/359/75All/Gender/AG
M 30Age group
1169Bib number
GERNationality
25:35 | 2:40:24 | 1:45:11 | 4:56:10 |
Compare Steven Koch with other athletes!
1169 Koch
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:35 | 00:25:35 | 01:20 min/100m | -11:41 (1.) ● | -12:12 (17.) ● | -12:41 (18.) ● |
Transition | 00:28:04 | 00:02:29 | - | -01:45 (24.) ● | -01:59 (142.) ● | -01:58 (211.) ● | |
Bike | 20.4 km | 01:02:31 | 00:34:27 | 35.53 km/h | +01:13 (164.) ● | +01:03 (1011.) ● | +00:26 (1170.) ● |
Bike | 59.2 km | 02:16:54 | 01:14:23 | 31.3 km/h | -04:51 (90.) ● | -06:04 (425.) ● | -08:10 (455.) ● |
Bike | 90.1 km | 03:08:28 | 00:51:34 | 35.95 km/h | -02:21 (108.) ● | -02:57 (525.) ● | -04:14 (568.) ● |
Bike | 90.1 km | 03:08:28 | 02:40:24 | 33.7 km/h | -05:59 (106.) ● | -07:58 (566.) ● | -11:58 (606.) ● |
Transition | 03:10:59 | 00:02:31 | - | -01:17 (27.) ● | -01:36 (125.) ● | -01:39 (180.) ● | |
Run | 3 km | 03:24:45 | 00:13:46 | 04:35 min/km | -01:19 (83.) ● | -01:43 (372.) ● | -02:06 (408.) ● |
Run | 6.5 km | 03:40:15 | 00:15:30 | 04:25 min/km | -01:23 (85.) ● | -01:52 (413.) ● | -02:17 (460.) ● |
Run | 7 km | 03:42:43 | 00:02:28 | 04:56 min/km | -00:21 (85.) ● | -00:25 (408.) ● | -00:29 (456.) ● |
Run | 10 km | 03:57:40 | 00:14:57 | 04:59 min/km | -00:59 (100.) ● | -01:26 (520.) ● | -01:48 (581.) ● |
Run | 13.5 km | 04:15:05 | 00:17:25 | 04:58 min/km | -00:29 (118.) ● | -00:59 (679.) ● | -01:22 (784.) ● |
Run | 13.9 km | 04:17:51 | 00:02:46 | 06:54 min/km | -00:15 (106.) ● | -00:19 (575.) ● | -00:22 (661.) ● |
Run | 16.9 km | 04:34:13 | 00:16:22 | 05:27 min/km | -00:34 (121.) ● | -00:53 (686.) ● | -01:12 (800.) ● |
Run | 20.4 km | 04:52:50 | 00:18:37 | 05:19 min/km | -00:16 (131.) ● | -00:33 (784.) ● | -00:51 (943.) ● |
Run | 20.9 km | 04:55:36 | 00:02:46 | 05:32 min/km | -00:03 (130.) ● | -00:06 (759.) ● | -00:08 (908.) ● |
Run | 21.1 km | 04:56:10 | 00:00:34 | 02:49 min/km | +00:04 (198.) ● | +00:03 (1157.) ● | +00:03 (1502.) ● |
Run | 21.1 km | 04:56:10 | 01:45:11 | 04:59 min/km | -05:35 (109.) ● | -08:13 (587.) ● | -10:32 (672.) ● |
Total | 113.1 km | 04:56:10 | 04:56:10 | 22.91 km/h | -26:17 (75.) ● | -31:58 (359.) ● | -38:48 (389.) ● |