Nicolas Debons -
Ironman 70.3 Luxembourg 2019

  Quick facts

41/38/3All/Gender/AG

M 40Age group

117Bib number

SUINationality

30:542:23:151:22:17 4:20:47

  Compare Nicolas Debons with other athletes!

117 Debons
315 Journot × 
332 Verlet × 
1730 Outmanns × 
209 Gouwkens × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:54 00:30:5401:37 min/100m-07:04 (21.) -06:53 (168.) -07:22 (203.)
Transition 00:32:44 00:01:50 - -02:41 (2.) -02:38 (29.) -02:37 (65.)
Bike20.4 km 01:01:35 00:28:5142.43 km/h-04:25 (5.) -04:33 (53.) -05:10 (56.)
Bike59.2 km 02:10:26 01:08:5133.81 km/h-11:17 (13.) -11:36 (104.) -13:42 (110.)
Bike90.1 km 02:55:59 00:45:3340.7 km/h-08:44 (3.) -08:58 (48.) -10:15 (53.)
Bike90.1 km 02:55:59 02:23:1537.74 km/h-24:26 (8.) -25:07 (73.) -29:07 (77.)
Transition 02:58:30 00:02:31 - -01:36 (11.) -01:36 (122.) -01:39 (176.)
Run3 km 03:10:35 00:12:0504:01 min/km-03:23 (9.) -03:24 (67.) -03:47 (70.)
Run6.5 km 03:23:39 00:13:0403:44 min/km-04:14 (5.) -04:18 (50.) -04:43 (53.)
Run7 km 03:25:40 00:02:0104:02 min/km-00:51 (2.) -00:52 (34.) -00:56 (35.)
Run10 km 03:37:47 00:12:0704:02 min/km-04:12 (7.) -04:16 (50.) -04:38 (53.)
Run13.5 km 03:50:46 00:12:5903:42 min/km-05:18 (1.) -05:25 (26.) -05:48 (27.)
Run13.9 km 03:52:50 00:02:0405:09 min/km-00:59 (2.) -01:01 (33.) -01:04 (37.)
Run16.9 km 04:04:53 00:12:0304:01 min/km-05:02 (2.) -05:12 (28.) -05:31 (30.)
Run20.4 km 04:18:19 00:13:2603:50 min/km-05:30 (6.) -05:44 (41.) -06:02 (45.)
Run20.9 km 04:20:23 00:02:0404:08 min/km-00:46 (6.) -00:48 (58.) -00:50 (61.)
Run21.1 km 04:20:47 00:00:2401:59 min/km-00:07 (12.) -00:07 (77.) -00:07 (81.)
Run21.1 km 04:20:47 01:22:1703:53 min/km-30:22 (4.) -31:07 (36.) -33:26 (38.)
Total 113.1 km 04:20:47 04:20:4726.02 km/h-01:06:09 (3.) -01:07:21 (38.) -01:14:11 (41.)

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