Dominic Lange -
Ironman 70.3 Luxembourg 2019
Quick facts
464/428/91All/Gender/AG
M 30Age group
1178Bib number
GERNationality
30:00 | 2:49:20 | 1:36:07 | 5:00:42 |
Compare Dominic Lange with other athletes!
1178 Lange
288 Grzybowski ×
1253 Schütze ×
294 Santos ×
1244 Sacharov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:00 | 00:30:00 | 01:34 min/100m | -07:16 (16.) ● | -07:47 (108.) ● | -08:16 (133.) ● |
Transition | 00:32:50 | 00:02:50 | - | -01:24 (42.) ● | -01:38 (240.) ● | -01:37 (341.) ● | |
Bike | 20.4 km | 01:06:39 | 00:33:49 | 36.2 km/h | +00:35 (150.) ● | +00:25 (909.) ● | -00:12 (1035.) ● |
Bike | 59.2 km | 02:27:30 | 01:20:51 | 28.79 km/h | +01:37 (160.) ● | +00:24 (888.) ● | -01:42 (992.) ● |
Bike | 90.1 km | 03:22:10 | 00:54:40 | 33.91 km/h | +00:45 (147.) ● | +00:09 (873.) ● | -01:08 (972.) ● |
Bike | 90.1 km | 03:22:10 | 02:49:20 | 31.93 km/h | +02:57 (156.) ● | +00:58 (884.) ● | -03:02 (989.) ● |
Transition | 03:24:35 | 00:02:25 | - | -01:23 (17.) ● | -01:42 (93.) ● | -01:45 (136.) ● | |
Run | 3 km | 03:37:49 | 00:13:14 | 04:24 min/km | -01:51 (56.) ● | -02:15 (245.) ● | -02:38 (266.) ● |
Run | 6.5 km | 03:52:45 | 00:14:56 | 04:16 min/km | -01:57 (65.) ● | -02:26 (296.) ● | -02:51 (324.) ● |
Run | 7 km | 03:55:09 | 00:02:24 | 04:48 min/km | -00:25 (70.) ● | -00:29 (323.) ● | -00:33 (360.) ● |
Run | 10 km | 04:09:14 | 00:14:05 | 04:41 min/km | -01:51 (70.) ● | -02:18 (319.) ● | -02:40 (352.) ● |
Run | 13.5 km | 04:24:39 | 00:15:25 | 04:24 min/km | -02:29 (62.) ● | -02:59 (275.) ● | -03:22 (304.) ● |
Run | 13.9 km | 04:27:05 | 00:02:26 | 06:04 min/km | -00:35 (53.) ● | -00:39 (249.) ● | -00:42 (280.) ● |
Run | 16.9 km | 04:41:34 | 00:14:29 | 04:49 min/km | -02:27 (60.) ● | -02:46 (311.) ● | -03:05 (346.) ● |
Run | 20.4 km | 04:57:44 | 00:16:10 | 04:37 min/km | -02:43 (62.) ● | -03:00 (338.) ● | -03:18 (379.) ● |
Run | 20.9 km | 05:00:15 | 00:02:31 | 05:02 min/km | -00:18 (82.) ● | -00:21 (452.) ● | -00:23 (510.) ● |
Run | 21.1 km | 05:00:42 | 00:00:27 | 02:14 min/km | -00:03 (63.) ● | -00:04 (320.) ● | -00:04 (391.) ● |
Run | 21.1 km | 05:00:42 | 01:36:07 | 04:33 min/km | -14:39 (63.) ● | -17:17 (291.) ● | -19:36 (322.) ● |
Total | 113.1 km | 05:00:42 | 05:00:42 | 22.57 km/h | -21:45 (91.) ● | -27:26 (428.) ● | -34:16 (464.) ● |