Lars Lellek -
Ironman 70.3 Luxembourg 2019
Quick facts
1550/1270/219All/Gender/AG
M 30Age group
1185Bib number
GERNationality
43:26 | 3:12:39 | 2:00:11 | 6:07:28 |
Compare Lars Lellek with other athletes!
1185 Lellek
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1176 Lambert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | +06:10 (210.) ● | +05:39 (1267.) ● | +05:10 (1606.) ● |
Transition | 00:50:07 | 00:06:41 | - | +02:27 (231.) ● | +02:13 (1378.) ● | +02:14 (1778.) ● | |
Bike | 20.4 km | 01:27:44 | 00:37:37 | 32.54 km/h | +04:23 (227.) ● | +04:13 (1386.) ● | +03:36 (1698.) ● |
Bike | 59.2 km | 02:58:28 | 01:30:44 | 25.66 km/h | +11:30 (222.) ● | +10:17 (1325.) ● | +08:11 (1584.) ● |
Bike | 90.1 km | 04:02:46 | 01:04:18 | 28.83 km/h | +10:23 (234.) ● | +09:47 (1407.) ● | +08:30 (1747.) ● |
Bike | 90.1 km | 04:02:46 | 03:12:39 | 28.06 km/h | +26:16 (225.) ● | +24:17 (1370.) ● | +20:17 (1661.) ● |
Transition | 04:07:17 | 00:04:31 | - | +00:43 (190.) ● | +00:24 (1055.) ● | +00:21 (1319.) ● | |
Run | 3 km | 04:22:00 | 00:14:43 | 04:54 min/km | -00:22 (127.) ● | -00:46 (642.) ● | -01:09 (719.) ● |
Run | 6.5 km | 04:39:50 | 00:17:50 | 05:05 min/km | +00:57 (169.) ● | +00:28 (960.) ● | +00:03 (1127.) ● |
Run | 7 km | 04:43:27 | 00:03:37 | 07:14 min/km | +00:48 (226.) ● | +00:44 (1353.) ● | +00:40 (1712.) ● |
Run | 10 km | 05:00:22 | 00:16:55 | 05:38 min/km | +00:59 (172.) ● | +00:32 (962.) ● | +00:10 (1141.) ● |
Run | 13.5 km | 05:19:42 | 00:19:20 | 05:31 min/km | +01:26 (183.) ● | +00:56 (1025.) ● | +00:33 (1244.) ● |
Run | 13.9 km | 05:23:21 | 00:03:39 | 09:07 min/km | +00:38 (208.) ● | +00:34 (1234.) ● | +00:31 (1568.) ● |
Run | 16.9 km | 05:42:50 | 00:19:29 | 06:29 min/km | +02:33 (200.) ● | +02:14 (1194.) ● | +01:55 (1500.) ● |
Run | 20.4 km | 06:03:50 | 00:21:00 | 06:00 min/km | +02:07 (185.) ● | +01:50 (1111.) ● | +01:32 (1396.) ● |
Run | 20.9 km | 06:06:59 | 00:03:09 | 06:18 min/km | +00:20 (192.) ● | +00:17 (1143.) ● | +00:15 (1443.) ● |
Run | 21.1 km | 06:07:28 | 00:00:29 | 02:24 min/km | -00:01 (105.) ● | -00:02 (545.) ● | -00:02 (687.) ● |
Run | 21.1 km | 06:07:28 | 02:00:11 | 05:41 min/km | +09:25 (184.) ● | +06:47 (1044.) ● | +04:28 (1273.) ● |
Total | 113.1 km | 06:07:28 | 06:07:28 | 18.47 km/h | +45:01 (219.) ● | +39:20 (1270.) ● | +32:30 (1550.) ● |