Remko Nijzink -
Ironman 70.3 Luxembourg 2019
Quick facts
1791/1430/233All/Gender/AG
M 30Age group
1211Bib number
NEDNationality
51:12 | 3:31:54 | 2:01:17 | 6:36:53 |
Compare Remko Nijzink with other athletes!
1211 Nijzink
1288 Van Tilburg ×
1222 Pierson ×
1109 De Kock ×
397 Bauer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:12 | 00:51:12 | 02:41 min/100m | +13:56 (244.) ● | +13:25 (1470.) ● | +12:56 (1894.) ● |
Transition | 00:56:09 | 00:04:57 | - | +00:43 (192.) ● | +00:29 (1043.) ● | +00:30 (1353.) ● | |
Bike | 20.4 km | 01:31:57 | 00:35:48 | 34.19 km/h | +02:34 (195.) ● | +02:24 (1218.) ● | +01:47 (1446.) ● |
Bike | 59.2 km | 03:13:51 | 01:41:54 | 22.85 km/h | +22:40 (243.) ● | +21:27 (1480.) ● | +19:21 (1869.) ● |
Bike | 90.1 km | 04:28:03 | 01:14:12 | 24.99 km/h | +20:17 (244.) ● | +19:41 (1510.) ● | +18:24 (1944.) ● |
Bike | 90.1 km | 04:28:03 | 03:31:54 | 25.51 km/h | +45:31 (243.) ● | +43:32 (1484.) ● | +39:32 (1884.) ● |
Transition | 04:35:36 | 00:07:33 | - | +03:45 (241.) ● | +03:26 (1476.) ● | +03:23 (1906.) ● | |
Run | 3 km | 04:50:03 | 00:14:27 | 04:49 min/km | -00:38 (114.) ● | -01:02 (565.) ● | -01:25 (628.) ● |
Run | 6.5 km | 05:06:58 | 00:16:55 | 04:50 min/km | +00:02 (139.) ● | -00:27 (765.) ● | -00:52 (872.) ● |
Run | 7 km | 05:10:07 | 00:03:09 | 06:18 min/km | +00:20 (202.) ● | +00:16 (1145.) ● | +00:12 (1397.) ● |
Run | 10 km | 05:27:34 | 00:17:27 | 05:49 min/km | +01:31 (189.) ● | +01:04 (1063.) ● | +00:42 (1284.) ● |
Run | 13.5 km | 05:47:38 | 00:20:04 | 05:44 min/km | +02:10 (197.) ● | +01:40 (1132.) ● | +01:17 (1394.) ● |
Run | 13.9 km | 05:50:50 | 00:03:12 | 07:59 min/km | +00:11 (169.) ● | +00:07 (979.) ● | +00:04 (1196.) ● |
Run | 16.9 km | 06:10:01 | 00:19:11 | 06:23 min/km | +02:15 (195.) ● | +01:56 (1163.) ● | +01:37 (1451.) ● |
Run | 20.4 km | 06:32:41 | 00:22:40 | 06:28 min/km | +03:47 (213.) ● | +03:30 (1270.) ● | +03:12 (1618.) ● |
Run | 20.9 km | 06:36:18 | 00:03:37 | 07:14 min/km | +00:48 (224.) ● | +00:45 (1384.) ● | +00:43 (1775.) ● |
Run | 21.1 km | 06:36:53 | 00:00:35 | 02:54 min/km | +00:05 (214.) ● | +00:04 (1249.) ● | +00:04 (1616.) ● |
Run | 21.1 km | 06:36:53 | 02:01:17 | 05:44 min/km | +10:31 (190.) ● | +07:53 (1078.) ● | +05:34 (1316.) ● |
Total | 113.1 km | 06:36:53 | 06:36:53 | 17.1 km/h | +01:14:26 (233.) ● | +01:08:45 (1430.) ● | +01:01:55 (1791.) ● |