Benjamin Raschke -
Ironman 70.3 Luxembourg 2019
Quick facts
830/730/124All/Gender/AG
M 30Age group
1234Bib number
GERNationality
40:36 | 2:33:32 | 1:58:51 | 5:21:26 |
Compare Benjamin Raschke with other athletes!
1234 Raschke
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1161 Julien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | +03:20 (182.) ● | +02:49 (1103.) ● | +02:20 (1376.) ● |
Transition | 00:45:35 | 00:04:59 | - | +00:45 (195.) ● | +00:31 (1052.) ● | +00:32 (1364.) ● | |
Bike | 20.4 km | 01:17:03 | 00:31:28 | 38.9 km/h | -01:46 (75.) ● | -01:56 (428.) ● | -02:33 (468.) ● |
Bike | 59.2 km | 02:29:14 | 01:12:11 | 32.25 km/h | -07:03 (61.) ● | -08:16 (265.) ● | -10:22 (283.) ● |
Bike | 90.1 km | 03:19:07 | 00:49:53 | 37.17 km/h | -04:02 (77.) ● | -04:38 (370.) ● | -05:55 (395.) ● |
Bike | 90.1 km | 03:19:07 | 02:33:32 | 35.21 km/h | -12:51 (69.) ● | -14:50 (326.) ● | -18:50 (349.) ● |
Transition | 03:22:35 | 00:03:28 | - | -00:20 (117.) ● | -00:39 (599.) ● | -00:42 (767.) ● | |
Run | 3 km | 03:38:03 | 00:15:28 | 05:09 min/km | +00:23 (153.) ● | -00:01 (852.) ● | -00:24 (975.) ● |
Run | 6.5 km | 03:55:48 | 00:17:45 | 05:04 min/km | +00:52 (165.) ● | +00:23 (942.) ● | -00:02 (1100.) ● |
Run | 7 km | 03:58:34 | 00:02:46 | 05:32 min/km | -00:03 (146.) ● | -00:07 (778.) ● | -00:11 (904.) ● |
Run | 10 km | 04:15:47 | 00:17:13 | 05:44 min/km | +01:17 (180.) ● | +00:50 (1018.) ● | +00:28 (1224.) ● |
Run | 13.5 km | 04:35:18 | 00:19:31 | 05:34 min/km | +01:37 (188.) ● | +01:07 (1051.) ● | +00:44 (1280.) ● |
Run | 13.9 km | 04:38:26 | 00:03:08 | 07:49 min/km | +00:07 (162.) ● | +00:03 (916.) ● | ±00:00 (1116.) ● |
Run | 16.9 km | 04:56:36 | 00:18:10 | 06:03 min/km | +01:14 (177.) ● | +00:55 (1027.) ● | +00:36 (1261.) ● |
Run | 20.4 km | 05:17:29 | 00:20:53 | 05:58 min/km | +02:00 (182.) ● | +01:43 (1099.) ● | +01:25 (1380.) ● |
Run | 20.9 km | 05:20:51 | 00:03:22 | 06:44 min/km | +00:33 (213.) ● | +00:30 (1270.) ● | +00:28 (1617.) ● |
Run | 21.1 km | 05:21:26 | 00:00:35 | 02:54 min/km | +00:05 (216.) ● | +00:04 (1251.) ● | +00:04 (1618.) ● |
Run | 21.1 km | 05:21:26 | 01:58:51 | 05:37 min/km | +08:05 (178.) ● | +05:27 (1011.) ● | +03:08 (1222.) ● |
Total | 113.1 km | 05:21:26 | 05:21:26 | 21.11 km/h | -01:01 (124.) ● | -06:42 (730.) ● | -13:32 (830.) ● |