Jan Roßel -
Ironman 70.3 Luxembourg 2019
Quick facts
1252/1058/181All/Gender/AG
M 30Age group
1240Bib number
GERNationality
37:40 | 3:04:43 | 1:51:03 | 5:43:48 |
Compare Jan Roßel with other athletes!
1240 Roßel
1195 Mermans ×
169 Becker ×
1238 Rombey ×
1124 Donck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:40 | 00:37:40 | 01:58 min/100m | +00:24 (142.) ● | -00:07 (856.) ● | -00:36 (1041.) ● |
Transition | 00:42:25 | 00:04:45 | - | +00:31 (184.) ● | +00:17 (981.) ● | +00:18 (1272.) ● | |
Bike | 20.4 km | 01:18:43 | 00:36:18 | 33.72 km/h | +03:04 (205.) ● | +02:54 (1275.) ● | +02:17 (1529.) ● |
Bike | 59.2 km | 02:46:50 | 01:28:07 | 26.42 km/h | +08:53 (210.) ● | +07:40 (1252.) ● | +05:34 (1481.) ● |
Bike | 90.1 km | 03:47:08 | 01:00:18 | 30.75 km/h | +06:23 (211.) ● | +05:47 (1290.) ● | +04:30 (1541.) ● |
Bike | 90.1 km | 03:47:08 | 03:04:43 | 29.27 km/h | +18:20 (208.) ● | +16:21 (1272.) ● | +12:21 (1510.) ● |
Transition | 03:52:45 | 00:05:37 | - | +01:49 (228.) ● | +01:30 (1307.) ● | +01:27 (1666.) ● | |
Run | 3 km | 04:09:16 | 00:16:31 | 05:30 min/km | +01:26 (194.) ● | +01:02 (1096.) ● | +00:39 (1312.) ● |
Run | 6.5 km | 04:27:06 | 00:17:50 | 05:05 min/km | +00:57 (170.) ● | +00:28 (961.) ● | +00:03 (1128.) ● |
Run | 7 km | 04:29:52 | 00:02:46 | 05:32 min/km | -00:03 (148.) ● | -00:07 (780.) ● | -00:11 (906.) ● |
Run | 10 km | 04:46:19 | 00:16:27 | 05:29 min/km | +00:31 (162.) ● | +00:04 (873.) ● | -00:18 (1027.) ● |
Run | 13.5 km | 05:04:14 | 00:17:55 | 05:07 min/km | +00:01 (135.) ● | -00:29 (779.) ● | -00:52 (912.) ● |
Run | 13.9 km | 05:07:07 | 00:02:53 | 07:12 min/km | -00:08 (126.) ● | -00:12 (691.) ● | -00:15 (815.) ● |
Run | 16.9 km | 05:23:29 | 00:16:22 | 05:27 min/km | -00:34 (122.) ● | -00:53 (687.) ● | -01:12 (801.) ● |
Run | 20.4 km | 05:40:51 | 00:17:22 | 04:57 min/km | -01:31 (98.) ● | -01:48 (547.) ● | -02:06 (640.) ● |
Run | 20.9 km | 05:43:22 | 00:02:31 | 05:02 min/km | -00:18 (84.) ● | -00:21 (454.) ● | -00:23 (512.) ● |
Run | 21.1 km | 05:43:48 | 00:00:26 | 02:09 min/km | -00:04 (49.) ● | -00:05 (232.) ● | -00:05 (272.) ● |
Run | 21.1 km | 05:43:48 | 01:51:03 | 05:15 min/km | +00:17 (135.) ● | -02:21 (771.) ● | -04:40 (900.) ● |
Total | 113.1 km | 05:43:48 | 05:43:48 | 19.74 km/h | +21:21 (181.) ● | +15:40 (1058.) ● | +08:50 (1252.) ● |