Leon Lankester -
Ironman 70.3 Luxembourg 2019
Quick facts
180/165/17All/Gender/AG
M 45Age group
126Bib number
NEDNationality
34:16 | 2:24:50 | 1:36:16 | 4:41:11 |
Compare Leon Lankester with other athletes!
126 Lankester
1867 Carré ×
220 Köster ×
1948 Künsken ×
2024 Spruytte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -03:57 (56.) ● | -03:31 (455.) ● | -04:00 (548.) ● |
Transition | 00:37:19 | 00:03:03 | - | -01:40 (34.) ● | -01:25 (319.) ● | -01:24 (435.) ● | |
Bike | 20.4 km | 01:06:13 | 00:28:54 | 42.35 km/h | -04:30 (2.) ● | -04:30 (56.) ● | -05:07 (59.) ● |
Bike | 59.2 km | 02:14:45 | 01:08:32 | 33.97 km/h | -12:17 (9.) ● | -11:55 (93.) ● | -14:01 (98.) ● |
Bike | 90.1 km | 03:02:09 | 00:47:24 | 39.11 km/h | -07:16 (15.) ● | -07:07 (134.) ● | -08:24 (146.) ● |
Bike | 90.1 km | 03:02:09 | 02:24:50 | 37.33 km/h | -24:03 (10.) ● | -23:32 (90.) ● | -27:32 (95.) ● |
Transition | 03:04:55 | 00:02:46 | - | -01:36 (22.) ● | -01:21 (234.) ● | -01:24 (317.) ● | |
Run | 3 km | 03:18:50 | 00:13:55 | 04:38 min/km | -01:42 (43.) ● | -01:34 (399.) ● | -01:57 (443.) ● |
Run | 6.5 km | 03:33:55 | 00:15:05 | 04:18 min/km | -02:24 (31.) ● | -02:17 (319.) ● | -02:42 (351.) ● |
Run | 7 km | 03:36:17 | 00:02:22 | 04:44 min/km | -00:32 (28.) ● | -00:31 (276.) ● | -00:35 (304.) ● |
Run | 10 km | 03:50:13 | 00:13:56 | 04:38 min/km | -02:36 (28.) ● | -02:27 (284.) ● | -02:49 (313.) ● |
Run | 13.5 km | 04:05:40 | 00:15:27 | 04:24 min/km | -03:07 (29.) ● | -02:57 (282.) ● | -03:20 (311.) ● |
Run | 13.9 km | 04:08:05 | 00:02:25 | 06:02 min/km | -00:42 (23.) ● | -00:40 (236.) ● | -00:43 (265.) ● |
Run | 16.9 km | 04:22:25 | 00:14:20 | 04:46 min/km | -03:02 (30.) ● | -02:55 (281.) ● | -03:14 (312.) ● |
Run | 20.4 km | 04:38:16 | 00:15:51 | 04:31 min/km | -03:28 (33.) ● | -03:19 (295.) ● | -03:37 (331.) ● |
Run | 20.9 km | 04:40:42 | 00:02:26 | 04:52 min/km | -00:31 (42.) ● | -00:26 (365.) ● | -00:28 (403.) ● |
Run | 21.1 km | 04:41:11 | 00:00:29 | 02:24 min/km | -00:02 (57.) ● | -00:02 (492.) ● | -00:02 (607.) ● |
Run | 21.1 km | 04:41:11 | 01:36:16 | 04:33 min/km | -18:06 (31.) ● | -17:08 (296.) ● | -19:27 (327.) ● |
Total | 113.1 km | 04:41:11 | 04:41:11 | 24.13 km/h | -49:22 (17.) ● | -46:57 (165.) ● | -53:47 (180.) ● |