aidiagnostics

Ad

Sebastian Zocher -
Ironman 70.3 Luxembourg 2019

Quick facts

1811/1443/236All/Gender/AG

M 30Age group

1308Bib number

GERNationality


44:37	3:11:59	2:32:56	6:40:56

aidiagnostics

Ad

Compare Sebastian Zocher with other athletes!

1308 Zocher

1109 De Kock ×

397 Bauer ×

1079 Bindzus ×

1187 Lenhard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:37	00:44:37	02:20 min/100m	+07:21 (221.) ●	+06:50 (1324.) ●	+06:21 (1681.) ●
Transition		00:49:16	00:04:39	-	+00:25 (170.) ●	+00:11 (937.) ●	+00:12 (1225.) ●
Bike	20.4 km	01:27:40	00:38:24	31.88 km/h	+05:10 (236.) ●	+05:00 (1424.) ●	+04:23 (1773.) ●
Bike	59.2 km	02:59:33	01:31:53	25.34 km/h	+12:39 (226.) ●	+11:26 (1355.) ●	+09:20 (1628.) ●
Bike	90.1 km	04:01:15	01:01:42	30.05 km/h	+07:47 (221.) ●	+07:11 (1349.) ●	+05:54 (1627.) ●
Bike	90.1 km	04:01:15	03:11:59	28.16 km/h	+25:36 (224.) ●	+23:37 (1366.) ●	+19:37 (1653.) ●
Transition		04:08:00	00:06:45	-	+02:57 (237.) ●	+02:38 (1444.) ●	+02:35 (1848.) ●
Run	3 km	04:29:04	00:21:04	07:01 min/km	+05:59 (240.) ●	+05:35 (1478.) ●	+05:12 (1896.) ●
Run	6.5 km	04:52:50	00:23:46	06:47 min/km	+06:53 (241.) ●	+06:24 (1471.) ●	+05:59 (1880.) ●
Run	7 km	04:56:42	00:03:52	07:44 min/km	+01:03 (233.) ●	+00:59 (1406.) ●	+00:55 (1791.) ●
Run	10 km	05:19:41	00:22:59	07:39 min/km	+07:03 (242.) ●	+06:36 (1478.) ●	+06:14 (1896.) ●
Run	13.5 km	05:43:56	00:24:15	06:55 min/km	+06:21 (236.) ●	+05:51 (1427.) ●	+05:28 (1825.) ●
Run	13.9 km	05:48:01	00:04:05	10:12 min/km	+01:04 (225.) ●	+01:00 (1381.) ●	+00:57 (1773.) ●
Run	16.9 km	06:10:25	00:22:24	07:28 min/km	+05:28 (233.) ●	+05:09 (1400.) ●	+04:50 (1794.) ●
Run	20.4 km	06:36:00	00:25:35	07:18 min/km	+06:42 (234.) ●	+06:25 (1429.) ●	+06:07 (1834.) ●
Run	20.9 km	06:40:22	00:04:22	08:44 min/km	+01:33 (243.) ●	+01:30 (1496.) ●	+01:28 (1943.) ●
Run	21.1 km	06:40:56	00:00:34	02:49 min/km	+00:04 (209.) ●	+00:03 (1168.) ●	+00:03 (1513.) ●
Run	21.1 km	06:40:56	02:32:56	07:14 min/km	+42:10 (238.) ●	+39:32 (1459.) ●	+37:13 (1868.) ●
Total	113.1 km	06:40:56	06:40:56	16.93 km/h	+01:18:29 (236.) ●	+01:12:48 (1443.) ●	+01:05:58 (1811.) ●

Ovr	Gen	Div	Name	#	AG
1784	1424	231	Jan Willem Van Tilburg	1288	M 30	NED	00:42:56	03:09:24	02:25:34	06:35:47
1787	1427	232	Adrien Pierson	1222	M 30	FRA	00:40:52	02:42:28	03:02:52	06:36:21
1791	1430	233	Remko Nijzink	1211	M 30	NED	00:51:12	03:31:54	02:01:17	06:36:53
1802	1438	234	Petrus Francois De Kock	1109	M 30	RSA	00:39:09	03:13:48	02:33:07	06:38:57
1805	1441	235	Guillaume Bauer	397	M 30	FRA	00:44:19	03:23:45	02:22:39	06:39:24
1811	1443	236	Sebastian Zocher	1308	M 30	GER	00:44:37	03:11:59	02:32:56	06:40:56
1818	1445	237	Fabian Bindzus	1079	M 30	GER	00:49:08	03:14:50	02:31:15	06:42:33
1824	1448	238	Anthony Lenhard	1187	M 30	FRA	00:42:43	03:19:21	02:24:57	06:43:12
1837	1456	239	Franck Bordin	1083	M 30	FRA	00:51:18	03:14:48	02:28:02	06:44:29
1863	1472	240	Wiebe Diekhuis	1120	M 30	NED	00:45:38	03:17:49	02:37:42	06:51:42

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read