Ton Assenberg -
Ironman 70.3 Luxembourg 2019
Quick facts
1609/1305/218All/Gender/AG
M 35Age group
1313Bib number
NEDNationality
48:29 | 3:06:32 | 2:05:16 | 6:13:14 |
Compare Ton Assenberg with other athletes!
1313 Assenberg
1525 Van 'T Hoog ×
1433 Mertens ×
2371 Goncalves ×
1328 Bruyneel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:29 | 00:48:29 | 02:33 min/100m | +10:50 (234.) ● | +10:42 (1428.) ● | +10:13 (1831.) ● |
Transition | 00:56:16 | 00:07:47 | - | +03:22 (238.) ● | +03:19 (1450.) ● | +03:20 (1877.) ● | |
Bike | 20.4 km | 01:31:56 | 00:35:40 | 34.32 km/h | +02:25 (197.) ● | +02:16 (1205.) ● | +01:39 (1429.) ● |
Bike | 59.2 km | 03:02:28 | 01:30:32 | 25.71 km/h | +11:01 (219.) ● | +10:05 (1318.) ● | +07:59 (1575.) ● |
Bike | 90.1 km | 04:02:48 | 01:00:20 | 30.73 km/h | +06:30 (215.) ● | +05:49 (1292.) ● | +04:32 (1544.) ● |
Bike | 90.1 km | 04:02:48 | 03:06:32 | 28.98 km/h | +19:56 (217.) ● | +18:10 (1302.) ● | +14:10 (1551.) ● |
Transition | 04:07:58 | 00:05:10 | - | +01:09 (202.) ● | +01:03 (1226.) ● | +01:00 (1552.) ● | |
Run | 3 km | 04:25:21 | 00:17:23 | 05:47 min/km | +02:08 (215.) ● | +01:54 (1244.) ● | +01:31 (1523.) ● |
Run | 6.5 km | 04:44:46 | 00:19:25 | 05:32 min/km | +02:21 (208.) ● | +02:03 (1218.) ● | +01:38 (1491.) ● |
Run | 7 km | 04:47:51 | 00:03:05 | 06:10 min/km | +00:13 (188.) ● | +00:12 (1083.) ● | +00:08 (1323.) ● |
Run | 10 km | 05:05:44 | 00:17:53 | 05:57 min/km | +01:49 (195.) ● | +01:30 (1136.) ● | +01:08 (1390.) ● |
Run | 13.5 km | 05:25:24 | 00:19:40 | 05:37 min/km | +01:37 (184.) ● | +01:16 (1080.) ● | +00:53 (1323.) ● |
Run | 13.9 km | 05:28:34 | 00:03:10 | 07:54 min/km | +00:09 (162.) ● | +00:05 (952.) ● | +00:02 (1164.) ● |
Run | 16.9 km | 05:47:05 | 00:18:31 | 06:10 min/km | +01:37 (178.) ● | +01:16 (1080.) ● | +00:57 (1337.) ● |
Run | 20.4 km | 06:09:01 | 00:21:56 | 06:16 min/km | +03:11 (206.) ● | +02:46 (1209.) ● | +02:28 (1528.) ● |
Run | 20.9 km | 06:12:32 | 00:03:31 | 07:02 min/km | +00:45 (223.) ● | +00:39 (1342.) ● | +00:37 (1714.) ● |
Run | 21.1 km | 06:13:14 | 00:00:42 | 03:29 min/km | +00:12 (243.) ● | +00:11 (1477.) ● | +00:11 (1914.) ● |
Run | 21.1 km | 06:13:14 | 02:05:16 | 05:56 min/km | +14:02 (201.) ● | +11:52 (1160.) ● | +09:33 (1434.) ● |
Total | 113.1 km | 06:13:14 | 06:13:14 | 18.18 km/h | +49:19 (218.) ● | +45:06 (1305.) ● | +38:16 (1609.) ● |