Arif Ender -
Ironman 70.3 Luxembourg 2019

  Quick facts

1050/899/155All/Gender/AG

M 35Age group

1355Bib number

TURNationality

40:242:55:021:49:15 5:32:05

  Compare Arif Ender with other athletes!

1355 Ender
1522 Van Hontem × 
1457 Petesch × 
1539 Vivekens × 
1393 Karthein × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:24 00:40:2402:07 min/100m+02:45 (182.) +02:37 (1089.) +02:08 (1356.)
Transition 00:44:11 00:03:47 - -00:38 (100.) -00:41 (597.) -00:40 (798.)
Bike20.4 km 01:18:40 00:34:2935.5 km/h+01:14 (168.) +01:05 (1018.) +00:28 (1179.)
Bike59.2 km 02:43:26 01:24:4627.46 km/h+05:15 (190.) +04:19 (1119.) +02:13 (1292.)
Bike90.1 km 03:39:13 00:55:4733.24 km/h+01:57 (169.) +01:16 (987.) -00:01 (1122.)
Bike90.1 km 03:39:13 02:55:0230.89 km/h+08:26 (180.) +06:40 (1059.) +02:40 (1217.)
Transition 03:42:50 00:03:37 - -00:24 (112.) -00:30 (674.) -00:33 (863.)
Run3 km 03:58:25 00:15:3505:11 min/km+00:20 (155.) +00:06 (889.) -00:17 (1023.)
Run6.5 km 04:15:56 00:17:3105:00 min/km+00:27 (154.) +00:09 (890.) -00:16 (1034.)
Run7 km 04:18:36 00:02:4005:20 min/km-00:12 (113.) -00:13 (665.) -00:17 (757.)
Run10 km 04:34:52 00:16:1605:25 min/km+00:12 (150.) -00:07 (839.) -00:29 (976.)
Run13.5 km 04:52:46 00:17:5405:06 min/km-00:09 (139.) -00:30 (778.) -00:53 (909.)
Run13.9 km 04:55:36 00:02:5007:04 min/km-00:11 (105.) -00:15 (644.) -00:18 (751.)
Run16.9 km 05:11:46 00:16:1005:23 min/km-00:44 (111.) -01:05 (653.) -01:24 (752.)
Run20.4 km 05:29:05 00:17:1904:56 min/km-01:26 (97.) -01:51 (532.) -02:09 (621.)
Run20.9 km 05:31:36 00:02:3105:02 min/km-00:15 (87.) -00:21 (456.) -00:23 (514.)
Run21.1 km 05:32:05 00:00:2902:24 min/km-00:01 (94.) -00:02 (556.) -00:02 (698.)
Run21.1 km 05:32:05 01:49:1505:10 min/km-01:59 (124.) -04:09 (715.) -06:28 (825.)
Total 113.1 km 05:32:05 05:32:0520.43 km/h+08:10 (155.) +03:57 (899.) -02:53 (1050.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance