Georgios Friderikos -
Ironman 70.3 Luxembourg 2019
Quick facts
1922/1499/246All/Gender/AG
M 35Age group
1367Bib number
GRENationality
52:45 | 3:44:12 | 2:27:04 | 7:18:21 |
Compare Georgios Friderikos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:45 | 00:52:45 | 02:46 min/100m | +15:06 (241.) ● | +14:58 (1490.) ● | +14:29 (1925.) ● |
Transition | 01:00:43 | 00:07:58 | - | +03:33 (240.) ● | +03:30 (1462.) ● | +03:31 (1896.) ● | |
Bike | 20.4 km | 01:43:02 | 00:42:19 | 28.92 km/h | +09:04 (246.) ● | +08:55 (1507.) ● | +08:18 (1941.) ● |
Bike | 59.2 km | 03:30:26 | 01:47:24 | 21.68 km/h | +27:53 (247.) ● | +26:57 (1506.) ● | +24:51 (1927.) ● |
Bike | 90.1 km | 04:44:55 | 01:14:29 | 24.89 km/h | +20:39 (247.) ● | +19:58 (1511.) ● | +18:41 (1946.) ● |
Bike | 90.1 km | 04:44:55 | 03:44:12 | 24.11 km/h | +57:36 (247.) ● | +55:50 (1512.) ● | +51:50 (1943.) ● |
Transition | 04:51:17 | 00:06:22 | - | +02:21 (238.) ● | +02:15 (1407.) ● | +02:12 (1796.) ● | |
Run | 3 km | 05:11:50 | 00:20:33 | 06:51 min/km | +05:18 (241.) ● | +05:04 (1468.) ● | +04:41 (1873.) ● |
Run | 6.5 km | 05:33:55 | 00:22:05 | 06:18 min/km | +05:01 (235.) ● | +04:43 (1420.) ● | +04:18 (1802.) ● |
Run | 7 km | 05:37:35 | 00:03:40 | 07:20 min/km | +00:48 (226.) ● | +00:47 (1361.) ● | +00:43 (1729.) ● |
Run | 10 km | 05:59:04 | 00:21:29 | 07:09 min/km | +05:25 (236.) ● | +05:06 (1440.) ● | +04:44 (1836.) ● |
Run | 13.5 km | 06:22:54 | 00:23:50 | 06:48 min/km | +05:47 (233.) ● | +05:26 (1409.) ● | +05:03 (1805.) ● |
Run | 13.9 km | 06:27:01 | 00:04:07 | 10:17 min/km | +01:06 (238.) ● | +01:02 (1392.) ● | +00:59 (1787.) ● |
Run | 16.9 km | 06:49:45 | 00:22:44 | 07:34 min/km | +05:50 (237.) ● | +05:29 (1417.) ● | +05:10 (1817.) ● |
Run | 20.4 km | 07:14:15 | 00:24:30 | 07:00 min/km | +05:45 (230.) ● | +05:20 (1372.) ● | +05:02 (1757.) ● |
Run | 20.9 km | 07:17:46 | 00:03:31 | 07:02 min/km | +00:45 (225.) ● | +00:39 (1344.) ● | +00:37 (1716.) ● |
Run | 21.1 km | 07:18:21 | 00:00:35 | 02:54 min/km | +00:05 (212.) ● | +00:04 (1253.) ● | +00:04 (1620.) ● |
Run | 21.1 km | 07:18:21 | 02:27:04 | 06:58 min/km | +35:50 (234.) ● | +33:40 (1422.) ● | +31:21 (1816.) ● |
Total | 113.1 km | 07:18:21 | 07:18:21 | 15.48 km/h | +01:54:26 (246.) ● | +01:50:13 (1499.) ● | +01:43:23 (1922.) ● |