Thomas Garrard -
Ironman 70.3 Luxembourg 2019
Quick facts
1342/1123/188All/Gender/AG
M 35Age group
1373Bib number
GBRNationality
43:24 | 2:47:07 | 2:07:23 | 5:50:00 |
Compare Thomas Garrard with other athletes!
1373 Garrard
1524 Van Steen ×
1438 Meyer ×
1505 Teske ×
1357 Evstratov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:24 | 00:43:24 | 02:17 min/100m | +05:45 (207.) ● | +05:37 (1265.) ● | +05:08 (1602.) ● |
Transition | 00:50:07 | 00:06:43 | - | +02:18 (227.) ● | +02:15 (1383.) ● | +02:16 (1783.) ● | |
Bike | 20.4 km | 01:23:04 | 00:32:57 | 37.15 km/h | -00:18 (126.) ● | -00:27 (747.) ● | -01:04 (833.) ● |
Bike | 59.2 km | 02:43:55 | 01:20:51 | 28.79 km/h | +01:20 (152.) ● | +00:24 (889.) ● | -01:42 (993.) ● |
Bike | 90.1 km | 03:37:14 | 00:53:19 | 34.77 km/h | -00:31 (135.) ● | -01:12 (735.) ● | -02:29 (808.) ● |
Bike | 90.1 km | 03:37:14 | 02:47:07 | 32.35 km/h | +00:31 (141.) ● | -01:15 (806.) ● | -05:15 (896.) ● |
Transition | 03:42:37 | 00:05:23 | - | +01:22 (210.) ● | +01:16 (1264.) ● | +01:13 (1605.) ● | |
Run | 3 km | 04:00:09 | 00:17:32 | 05:50 min/km | +02:17 (218.) ● | +02:03 (1263.) ● | +01:40 (1552.) ● |
Run | 6.5 km | 04:20:16 | 00:20:07 | 05:44 min/km | +03:03 (220.) ● | +02:45 (1295.) ● | +02:20 (1609.) ● |
Run | 7 km | 04:23:52 | 00:03:36 | 07:12 min/km | +00:44 (225.) ● | +00:43 (1348.) ● | +00:39 (1704.) ● |
Run | 10 km | 04:43:03 | 00:19:11 | 06:23 min/km | +03:07 (215.) ● | +02:48 (1291.) ● | +02:26 (1617.) ● |
Run | 13.5 km | 05:04:23 | 00:21:20 | 06:05 min/km | +03:17 (214.) ● | +02:56 (1249.) ● | +02:33 (1564.) ● |
Run | 13.9 km | 05:08:12 | 00:03:49 | 09:32 min/km | +00:48 (219.) ● | +00:44 (1297.) ● | +00:41 (1652.) ● |
Run | 16.9 km | 05:26:46 | 00:18:34 | 06:11 min/km | +01:40 (182.) ● | +01:19 (1089.) ● | +01:00 (1348.) ● |
Run | 20.4 km | 05:46:38 | 00:19:52 | 05:40 min/km | +01:07 (160.) ● | +00:42 (976.) ● | +00:24 (1205.) ● |
Run | 20.9 km | 05:49:37 | 00:02:59 | 05:58 min/km | +00:13 (171.) ● | +00:07 (984.) ● | +00:05 (1224.) ● |
Run | 21.1 km | 05:50:00 | 00:00:23 | 01:54 min/km | -00:07 (19.) ● | -00:08 (60.) ● | -00:08 (63.) ● |
Run | 21.1 km | 05:50:00 | 02:07:23 | 06:02 min/km | +16:09 (208.) ● | +13:59 (1201.) ● | +11:40 (1489.) ● |
Total | 113.1 km | 05:50:00 | 05:50:00 | 19.39 km/h | +26:05 (188.) ● | +21:52 (1123.) ● | +15:02 (1342.) ● |