aidiagnostics

Ad

Tom Jong -
Ironman 70.3 Luxembourg 2019

Quick facts

671/598/103All/Gender/AG

M 35Age group

1392Bib number

NEDNationality


36:32	2:44:19	1:43:32	5:12:44

aidiagnostics

Ad

Compare Tom Jong with other athletes!

1392 Jong

1409 Kurowski ×

203 Wenzel ×

1377 Giarra ×

1549 Wilhelmy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	-01:07 (131.) ●	-01:15 (727.) ●	-01:44 (877.) ●
Transition		00:40:00	00:03:28	-	-00:57 (79.) ●	-01:00 (466.) ●	-00:59 (620.) ●
Bike	20.4 km	01:12:03	00:32:03	38.19 km/h	-01:12 (104.) ●	-01:21 (554.) ●	-01:58 (609.) ●
Bike	59.2 km	02:30:37	01:18:34	29.63 km/h	-00:57 (127.) ●	-01:53 (733.) ●	-03:59 (808.) ●
Bike	90.1 km	03:24:19	00:53:42	34.53 km/h	-00:08 (140.) ●	-00:49 (774.) ●	-02:06 (854.) ●
Bike	90.1 km	03:24:19	02:44:19	32.9 km/h	-02:17 (126.) ●	-04:03 (716.) ●	-08:03 (789.) ●
Transition		03:29:12	00:04:53	-	+00:52 (192.) ●	+00:46 (1152.) ●	+00:43 (1457.) ●
Run	3 km	03:42:46	00:13:34	04:31 min/km	-01:41 (59.) ●	-01:55 (325.) ●	-02:18 (355.) ●
Run	6.5 km	03:58:32	00:15:46	04:30 min/km	-01:18 (80.) ●	-01:36 (478.) ●	-02:01 (532.) ●
Run	7 km	04:01:35	00:03:03	06:06 min/km	+00:11 (186.) ●	+00:10 (1051.) ●	+00:06 (1278.) ●
Run	10 km	04:16:32	00:14:57	04:59 min/km	-01:07 (89.) ●	-01:26 (521.) ●	-01:48 (582.) ●
Run	13.5 km	04:33:01	00:16:29	04:42 min/km	-01:34 (85.) ●	-01:55 (484.) ●	-02:18 (545.) ●
Run	13.9 km	04:36:47	00:03:46	09:24 min/km	+00:45 (213.) ●	+00:41 (1278.) ●	+00:38 (1628.) ●
Run	16.9 km	04:53:06	00:16:19	05:26 min/km	-00:35 (118.) ●	-00:56 (672.) ●	-01:15 (784.) ●
Run	20.4 km	05:09:48	00:16:42	04:46 min/km	-02:03 (83.) ●	-02:28 (429.) ●	-02:46 (490.) ●
Run	20.9 km	05:12:12	00:02:24	04:48 min/km	-00:22 (67.) ●	-00:28 (332.) ●	-00:30 (367.) ●
Run	21.1 km	05:12:44	00:00:32	02:39 min/km	+00:02 (161.) ●	+00:01 (940.) ●	+00:01 (1211.) ●
Run	21.1 km	05:12:44	01:43:32	04:54 min/km	-07:42 (89.) ●	-09:52 (525.) ●	-12:11 (595.) ●
Total	113.1 km	05:12:44	05:12:44	21.7 km/h	-11:11 (103.) ●	-15:24 (598.) ●	-22:14 (671.) ●

Ovr	Gen	Div	Name	#	AG
617	552	98	Koen Desmet	1349	M 35	BEL	00:31:10	02:42:37	01:46:46	05:09:00
652	581	99	Jeroen Mesman	1435	M 35	NED	00:30:26	02:38:56	01:55:55	05:11:34
657	586	100	Marc Burkhalter	1334	M 35	SUI	00:35:29	02:39:09	01:50:08	05:11:58
667	594	101	Philipp Kurowski	1409	M 35	GER	00:36:27	02:33:45	01:56:55	05:12:26
669	596	102	Matthias Wenzel	203	M 35	GER	00:47:11	02:40:46	01:38:44	05:12:36
671	598	103	Tom Jong	1392	M 35	NED	00:36:32	02:44:19	01:43:32	05:12:44
677	604	104	Fabian Giarra	1377	M 35	BEL	00:34:44	02:45:42	01:43:05	05:13:00
687	612	105	Olivier Wilhelmy	1549	M 35	FRA	00:43:57	02:38:55	01:43:49	05:13:34
689	614	106	Louis Pitet	1462	M 35	USA	00:34:33	02:43:53	01:47:22	05:13:47
696	617	107	Lukas Widera	1547	M 35	GER	00:41:48	02:45:40	01:36:44	05:14:03

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read