Tomasz Sala -
Ironman 70.3 Luxembourg 2019
Quick facts
839/738/127All/Gender/AG
M 35Age group
1475Bib number
POLNationality
38:18 | 2:48:26 | 1:47:13 | 5:21:50 |
Compare Tomasz Sala with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | +00:39 (153.) ● | +00:31 (926.) ● | +00:02 (1132.) ● |
Transition | 00:42:39 | 00:04:21 | - | -00:04 (136.) ● | -00:07 (818.) ● | -00:06 (1078.) ● | |
Bike | 20.4 km | 01:18:06 | 00:35:27 | 34.53 km/h | +02:12 (189.) ● | +02:03 (1172.) ● | +01:26 (1383.) ● |
Bike | 59.2 km | 02:38:26 | 01:20:20 | 28.98 km/h | +00:49 (149.) ● | -00:07 (858.) ● | -02:13 (950.) ● |
Bike | 90.1 km | 03:31:05 | 00:52:39 | 35.21 km/h | -01:11 (121.) ● | -01:52 (658.) ● | -03:09 (718.) ● |
Bike | 90.1 km | 03:31:05 | 02:48:26 | 32.1 km/h | +01:50 (147.) ● | +00:04 (852.) ● | -03:56 (948.) ● |
Transition | 03:34:37 | 00:03:32 | - | -00:29 (105.) ● | -00:35 (628.) ● | -00:38 (808.) ● | |
Run | 3 km | 03:50:45 | 00:16:08 | 05:22 min/km | +00:53 (181.) ● | +00:39 (1027.) ● | +00:16 (1203.) ● |
Run | 6.5 km | 04:07:16 | 00:16:31 | 04:43 min/km | -00:33 (119.) ● | -00:51 (675.) ● | -01:16 (761.) ● |
Run | 7 km | 04:09:57 | 00:02:41 | 05:22 min/km | -00:11 (117.) ● | -00:12 (685.) ● | -00:16 (781.) ● |
Run | 10 km | 04:25:14 | 00:15:17 | 05:05 min/km | -00:47 (103.) ● | -01:06 (606.) ● | -01:28 (688.) ● |
Run | 13.5 km | 04:42:18 | 00:17:04 | 04:52 min/km | -00:59 (110.) ● | -01:20 (608.) ● | -01:43 (696.) ● |
Run | 13.9 km | 04:45:11 | 00:02:53 | 07:12 min/km | -00:08 (118.) ● | -00:12 (696.) ● | -00:15 (820.) ● |
Run | 16.9 km | 05:01:26 | 00:16:15 | 05:25 min/km | -00:39 (115.) ● | -01:00 (664.) ● | -01:19 (771.) ● |
Run | 20.4 km | 05:18:34 | 00:17:08 | 04:53 min/km | -01:37 (90.) ● | -02:02 (497.) ● | -02:20 (576.) ● |
Run | 20.9 km | 05:21:15 | 00:02:41 | 05:22 min/km | -00:05 (118.) ● | -00:11 (668.) ● | -00:13 (789.) ● |
Run | 21.1 km | 05:21:50 | 00:00:35 | 02:54 min/km | +00:05 (215.) ● | +00:04 (1256.) ● | +00:04 (1623.) ● |
Run | 21.1 km | 05:21:50 | 01:47:13 | 05:04 min/km | -04:01 (113.) ● | -06:11 (652.) ● | -08:30 (750.) ● |
Total | 113.1 km | 05:21:50 | 05:21:50 | 21.09 km/h | -02:05 (127.) ● | -06:18 (738.) ● | -13:08 (839.) ● |