Jan Van 'T Hoog -
Ironman 70.3 Luxembourg 2019
Quick facts
1581/1289/216All/Gender/AG
M 35Age group
1525Bib number
NEDNationality
39:27 | 3:07:39 | 2:14:19 | 6:10:43 |
Compare Jan Van 'T Hoog with other athletes!
1525 Van 'T Hoog
1511 Van Den Bungelaar ×
1390 Hülter ×
1433 Mertens ×
1313 Assenberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | +01:48 (172.) ● | +01:40 (1009.) ● | +01:11 (1243.) ● |
Transition | 00:44:00 | 00:04:33 | - | +00:08 (151.) ● | +00:05 (902.) ● | +00:06 (1183.) ● | |
Bike | 20.4 km | 01:21:10 | 00:37:10 | 32.93 km/h | +03:55 (224.) ● | +03:46 (1361.) ● | +03:09 (1651.) ● |
Bike | 59.2 km | 02:50:52 | 01:29:42 | 25.95 km/h | +10:11 (217.) ● | +09:15 (1299.) ● | +07:09 (1548.) ● |
Bike | 90.1 km | 03:51:39 | 01:00:47 | 30.5 km/h | +06:57 (220.) ● | +06:16 (1311.) ● | +04:59 (1573.) ● |
Bike | 90.1 km | 03:51:39 | 03:07:39 | 28.81 km/h | +21:03 (220.) ● | +19:17 (1316.) ● | +15:17 (1575.) ● |
Transition | 03:56:24 | 00:04:45 | - | +00:44 (188.) ● | +00:38 (1124.) ● | +00:35 (1412.) ● | |
Run | 3 km | 04:12:57 | 00:16:33 | 05:31 min/km | +01:18 (192.) ● | +01:04 (1102.) ● | +00:41 (1322.) ● |
Run | 6.5 km | 04:32:09 | 00:19:12 | 05:29 min/km | +02:08 (200.) ● | +01:50 (1184.) ● | +01:25 (1444.) ● |
Run | 7 km | 04:35:44 | 00:03:35 | 07:10 min/km | +00:43 (224.) ● | +00:42 (1340.) ● | +00:38 (1691.) ● |
Run | 10 km | 04:55:04 | 00:19:20 | 06:26 min/km | +03:16 (218.) ● | +02:57 (1305.) ● | +02:35 (1636.) ● |
Run | 13.5 km | 05:18:11 | 00:23:07 | 06:36 min/km | +05:04 (230.) ● | +04:43 (1378.) ● | +04:20 (1754.) ● |
Run | 13.9 km | 05:22:02 | 00:03:51 | 09:37 min/km | +00:50 (224.) ● | +00:46 (1317.) ● | +00:43 (1676.) ● |
Run | 16.9 km | 05:42:29 | 00:20:27 | 06:49 min/km | +03:33 (220.) ● | +03:12 (1284.) ● | +02:53 (1625.) ● |
Run | 20.4 km | 06:06:36 | 00:24:07 | 06:53 min/km | +05:22 (228.) ● | +04:57 (1358.) ● | +04:39 (1738.) ● |
Run | 20.9 km | 06:10:10 | 00:03:34 | 07:08 min/km | +00:48 (231.) ● | +00:42 (1364.) ● | +00:40 (1746.) ● |
Run | 21.1 km | 06:10:43 | 00:00:33 | 02:44 min/km | +00:03 (192.) ● | +00:02 (1061.) ● | +00:02 (1370.) ● |
Run | 21.1 km | 06:10:43 | 02:14:19 | 06:21 min/km | +23:05 (220.) ● | +20:55 (1306.) ● | +18:36 (1644.) ● |
Total | 113.1 km | 06:10:43 | 06:10:43 | 18.31 km/h | +46:48 (216.) ● | +42:35 (1289.) ● | +35:45 (1581.) ● |