Henk Veldman -
Ironman 70.3 Luxembourg 2019
Quick facts
1017/875/150All/Gender/AG
M 35Age group
1534Bib number
NEDNationality
34:18 | 2:46:34 | 1:55:26 | 5:29:40 |
Compare Henk Veldman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | -03:21 (80.) ● | -03:29 (460.) ● | -03:58 (555.) ● |
Transition | 00:42:11 | 00:07:53 | - | +03:28 (239.) ● | +03:25 (1457.) ● | +03:26 (1887.) ● | |
Bike | 20.4 km | 01:15:17 | 00:33:06 | 36.98 km/h | -00:09 (130.) ● | -00:18 (776.) ● | -00:55 (868.) ● |
Bike | 59.2 km | 02:34:25 | 01:19:08 | 29.42 km/h | -00:23 (133.) ● | -01:19 (768.) ● | -03:25 (852.) ● |
Bike | 90.1 km | 03:28:45 | 00:54:20 | 34.12 km/h | +00:30 (147.) ● | -00:11 (838.) ● | -01:28 (935.) ● |
Bike | 90.1 km | 03:28:45 | 02:46:34 | 32.46 km/h | -00:02 (136.) ● | -01:48 (790.) ● | -05:48 (876.) ● |
Transition | 03:34:14 | 00:05:29 | - | +01:28 (215.) ● | +01:22 (1281.) ● | +01:19 (1633.) ● | |
Run | 3 km | 03:50:02 | 00:15:48 | 05:16 min/km | +00:33 (165.) ● | +00:19 (949.) ● | -00:04 (1102.) ● |
Run | 6.5 km | 04:07:55 | 00:17:53 | 05:06 min/km | +00:49 (172.) ● | +00:31 (973.) ● | +00:06 (1140.) ● |
Run | 7 km | 04:10:40 | 00:02:45 | 05:30 min/km | -00:07 (135.) ● | -00:08 (758.) ● | -00:12 (880.) ● |
Run | 10 km | 04:27:21 | 00:16:41 | 05:33 min/km | +00:37 (163.) ● | +00:18 (924.) ● | -00:04 (1090.) ● |
Run | 13.5 km | 04:45:54 | 00:18:33 | 05:18 min/km | +00:30 (161.) ● | +00:09 (903.) ● | -00:14 (1075.) ● |
Run | 13.9 km | 04:48:53 | 00:02:59 | 07:27 min/km | -00:02 (138.) ● | -00:06 (804.) ● | -00:09 (962.) ● |
Run | 16.9 km | 05:06:29 | 00:17:36 | 05:52 min/km | +00:42 (155.) ● | +00:21 (929.) ● | +00:02 (1122.) ● |
Run | 20.4 km | 05:26:07 | 00:19:38 | 05:36 min/km | +00:53 (155.) ● | +00:28 (943.) ● | +00:10 (1162.) ● |
Run | 20.9 km | 05:29:06 | 00:02:59 | 05:58 min/km | +00:13 (172.) ● | +00:07 (985.) ● | +00:05 (1225.) ● |
Run | 21.1 km | 05:29:40 | 00:00:34 | 02:49 min/km | +00:04 (209.) ● | +00:03 (1183.) ● | +00:03 (1528.) ● |
Run | 21.1 km | 05:29:40 | 01:55:26 | 05:28 min/km | +04:12 (159.) ● | +02:02 (925.) ● | -00:17 (1099.) ● |
Total | 113.1 km | 05:29:40 | 05:29:40 | 20.58 km/h | +05:45 (150.) ● | +01:32 (875.) ● | -05:18 (1017.) ● |