Henk Veldman -
Ironman 70.3 Luxembourg 2019

  Quick facts

1017/875/150All/Gender/AG

M 35Age group

1534Bib number

NEDNationality

34:182:46:341:55:26 5:29:40

  Compare Henk Veldman with other athletes!

1534 Veldman
1458 Philippe × 
1517 Van Es × 
1375 Georgeson × 
1546 Wellnitz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:18 00:34:1801:48 min/100m-03:21 (80.) -03:29 (460.) -03:58 (555.)
Transition 00:42:11 00:07:53 - +03:28 (239.) +03:25 (1457.) +03:26 (1887.)
Bike20.4 km 01:15:17 00:33:0636.98 km/h-00:09 (130.) -00:18 (776.) -00:55 (868.)
Bike59.2 km 02:34:25 01:19:0829.42 km/h-00:23 (133.) -01:19 (768.) -03:25 (852.)
Bike90.1 km 03:28:45 00:54:2034.12 km/h+00:30 (147.) -00:11 (838.) -01:28 (935.)
Bike90.1 km 03:28:45 02:46:3432.46 km/h-00:02 (136.) -01:48 (790.) -05:48 (876.)
Transition 03:34:14 00:05:29 - +01:28 (215.) +01:22 (1281.) +01:19 (1633.)
Run3 km 03:50:02 00:15:4805:16 min/km+00:33 (165.) +00:19 (949.) -00:04 (1102.)
Run6.5 km 04:07:55 00:17:5305:06 min/km+00:49 (172.) +00:31 (973.) +00:06 (1140.)
Run7 km 04:10:40 00:02:4505:30 min/km-00:07 (135.) -00:08 (758.) -00:12 (880.)
Run10 km 04:27:21 00:16:4105:33 min/km+00:37 (163.) +00:18 (924.) -00:04 (1090.)
Run13.5 km 04:45:54 00:18:3305:18 min/km+00:30 (161.) +00:09 (903.) -00:14 (1075.)
Run13.9 km 04:48:53 00:02:5907:27 min/km-00:02 (138.) -00:06 (804.) -00:09 (962.)
Run16.9 km 05:06:29 00:17:3605:52 min/km+00:42 (155.) +00:21 (929.) +00:02 (1122.)
Run20.4 km 05:26:07 00:19:3805:36 min/km+00:53 (155.) +00:28 (943.) +00:10 (1162.)
Run20.9 km 05:29:06 00:02:5905:58 min/km+00:13 (172.) +00:07 (985.) +00:05 (1225.)
Run21.1 km 05:29:40 00:00:3402:49 min/km+00:04 (209.) +00:03 (1183.) +00:03 (1528.)
Run21.1 km 05:29:40 01:55:2605:28 min/km+04:12 (159.) +02:02 (925.) -00:17 (1099.)
Total 113.1 km 05:29:40 05:29:4020.58 km/h+05:45 (150.) +01:32 (875.) -05:18 (1017.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance