Raphael Cooremans -
Ironman 70.3 Luxembourg 2019
Quick facts
1176/999/184All/Gender/AG
M 40Age group
1600Bib number
BELNationality
34:45 | 3:01:07 | 1:52:05 | 5:39:54 |
Compare Raphael Cooremans with other athletes!
1600 Cooremans
1814 Vlerick ×
1692 König ×
1711 Marchand ×
1815 Vliegen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -03:13 (84.) ● | -03:02 (504.) ● | -03:31 (610.) ● |
Transition | 00:41:25 | 00:06:40 | - | +02:09 (250.) ● | +02:12 (1377.) ● | +02:13 (1776.) ● | |
Bike | 20.4 km | 01:17:34 | 00:36:09 | 33.86 km/h | +02:53 (230.) ● | +02:45 (1259.) ● | +02:08 (1506.) ● |
Bike | 59.2 km | 02:42:43 | 01:25:09 | 27.34 km/h | +05:01 (207.) ● | +04:42 (1139.) ● | +02:36 (1317.) ● |
Bike | 90.1 km | 03:42:32 | 00:59:49 | 30.99 km/h | +05:32 (229.) ● | +05:18 (1264.) ● | +04:01 (1505.) ● |
Bike | 90.1 km | 03:42:32 | 03:01:07 | 29.85 km/h | +13:26 (218.) ● | +12:45 (1202.) ● | +08:45 (1410.) ● |
Transition | 03:47:49 | 00:05:17 | - | +01:10 (224.) ● | +01:10 (1246.) ● | +01:07 (1580.) ● | |
Run | 3 km | 04:03:22 | 00:15:33 | 05:11 min/km | +00:05 (165.) ● | +00:04 (877.) ● | -00:19 (1007.) ● |
Run | 6.5 km | 04:20:12 | 00:16:50 | 04:48 min/km | -00:28 (146.) ● | -00:32 (742.) ● | -00:57 (847.) ● |
Run | 7 km | 04:22:54 | 00:02:42 | 05:24 min/km | -00:10 (131.) ● | -00:11 (701.) ● | -00:15 (799.) ● |
Run | 10 km | 04:39:12 | 00:16:18 | 05:26 min/km | -00:01 (158.) ● | -00:05 (848.) ● | -00:27 (993.) ● |
Run | 13.5 km | 04:57:38 | 00:18:26 | 05:16 min/km | +00:09 (167.) ● | +00:02 (874.) ● | -00:21 (1041.) ● |
Run | 13.9 km | 05:00:45 | 00:03:07 | 07:47 min/km | +00:04 (173.) ● | +00:02 (901.) ● | -00:01 (1093.) ● |
Run | 16.9 km | 05:18:10 | 00:17:25 | 05:48 min/km | +00:20 (176.) ● | +00:10 (900.) ● | -00:09 (1079.) ● |
Run | 20.4 km | 05:36:43 | 00:18:33 | 05:18 min/km | -00:23 (148.) ● | -00:37 (766.) ● | -00:55 (920.) ● |
Run | 20.9 km | 05:39:27 | 00:02:44 | 05:28 min/km | -00:06 (140.) ● | -00:08 (720.) ● | -00:10 (861.) ● |
Run | 21.1 km | 05:39:54 | 00:00:27 | 02:14 min/km | -00:04 (63.) ● | -00:04 (347.) ● | -00:04 (418.) ● |
Run | 21.1 km | 05:39:54 | 01:52:05 | 05:18 min/km | -00:34 (157.) ● | -01:19 (801.) ● | -03:38 (946.) ● |
Total | 113.1 km | 05:39:54 | 05:39:54 | 19.96 km/h | +12:58 (184.) ● | +11:46 (999.) ● | +04:56 (1176.) ● |