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Carsten Estl -
Ironman 70.3 Luxembourg 2019
Quick facts
425/392/70All/Gender/AG
M 40Age group
1638Bib number
NEDNationality
31:14 | 2:29:36 | 1:51:24 | 4:58:20 |
Compare Carsten Estl with other athletes!
1638 Estl
1592 Caris ×
328 Schot ×
1735 Petukhov ×
116 Costa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:14 | 00:31:14 | 01:38 min/100m | -06:44 (26.) ● | -06:33 (194.) ● | -07:02 (237.) ● |
Transition | 00:34:08 | 00:02:54 | - | -01:37 (29.) ● | -01:34 (271.) ● | -01:33 (375.) ● | |
Bike | 20.4 km | 01:04:36 | 00:30:28 | 40.18 km/h | -02:48 (38.) ● | -02:56 (255.) ● | -03:33 (272.) ● |
Bike | 59.2 km | 02:14:54 | 01:10:18 | 33.12 km/h | -09:50 (21.) ● | -10:09 (153.) ● | -12:15 (164.) ● |
Bike | 90.1 km | 03:03:44 | 00:48:50 | 37.97 km/h | -05:27 (41.) ● | -05:41 (252.) ● | -06:58 (270.) ● |
Bike | 90.1 km | 03:03:44 | 02:29:36 | 36.14 km/h | -18:05 (28.) ● | -18:46 (188.) ● | -22:46 (202.) ● |
Transition | 03:06:56 | 00:03:12 | - | -00:55 (73.) ● | -00:55 (459.) ● | -00:58 (590.) ● | |
Run | 3 km | 03:21:31 | 00:14:35 | 04:51 min/km | -00:53 (116.) ● | -00:54 (605.) ● | -01:17 (671.) ● |
Run | 6.5 km | 03:38:39 | 00:17:08 | 04:53 min/km | -00:10 (157.) ● | -00:14 (819.) ● | -00:39 (933.) ● |
Run | 7 km | 03:41:25 | 00:02:46 | 05:32 min/km | -00:06 (143.) ● | -00:07 (786.) ● | -00:11 (912.) ● |
Run | 10 km | 03:58:00 | 00:16:35 | 05:31 min/km | +00:16 (167.) ● | +00:12 (902.) ● | -00:10 (1063.) ● |
Run | 13.5 km | 04:16:28 | 00:18:28 | 05:16 min/km | +00:11 (168.) ● | +00:04 (885.) ● | -00:19 (1054.) ● |
Run | 13.9 km | 04:19:14 | 00:02:46 | 06:54 min/km | -00:17 (114.) ● | -00:19 (578.) ● | -00:22 (664.) ● |
Run | 16.9 km | 04:36:13 | 00:16:59 | 05:39 min/km | -00:06 (160.) ● | -00:16 (820.) ● | -00:35 (974.) ● |
Run | 20.4 km | 04:55:05 | 00:18:52 | 05:23 min/km | -00:04 (164.) ● | -00:18 (831.) ● | -00:36 (1002.) ● |
Run | 20.9 km | 04:57:51 | 00:02:46 | 05:32 min/km | -00:04 (152.) ● | -00:06 (763.) ● | -00:08 (912.) ● |
Run | 21.1 km | 04:58:20 | 00:00:29 | 02:24 min/km | -00:02 (103.) ● | -00:02 (575.) ● | -00:02 (717.) ● |
Run | 21.1 km | 04:58:20 | 01:51:24 | 05:16 min/km | -01:15 (151.) ● | -02:00 (783.) ● | -04:19 (918.) ● |
Total | 113.1 km | 04:58:20 | 04:58:20 | 22.75 km/h | -28:36 (70.) ● | -29:48 (392.) ● | -36:38 (425.) ● |
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