Nicola Frizzale -
Ironman 70.3 Luxembourg 2019

  Quick facts

463/427/78All/Gender/AG

M 40Age group

1649Bib number

ITANationality

33:182:44:031:36:41 5:00:40

  Compare Nicola Frizzale with other athletes!

1649 Frizzale
1787 Taale × 
1716 Menzel × 
1652 Gensch × 
216 Wylin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:18 00:33:1801:45 min/100m-04:40 (57.) -04:29 (358.) -04:58 (430.)
Transition 00:37:01 00:03:43 - -00:48 (92.) -00:45 (562.) -00:44 (750.)
Bike20.4 km 01:10:38 00:33:3736.41 km/h+00:21 (170.) +00:13 (881.) -00:24 (995.)
Bike59.2 km 02:27:47 01:17:0930.17 km/h-02:59 (120.) -03:18 (631.) -05:24 (683.)
Bike90.1 km 03:21:04 00:53:1734.8 km/h-01:00 (144.) -01:14 (732.) -02:31 (804.)
Bike90.1 km 03:21:04 02:44:0332.95 km/h-03:38 (139.) -04:19 (704.) -08:19 (775.)
Transition 03:23:59 00:02:55 - -01:12 (47.) -01:12 (313.) -01:15 (416.)
Run3 km 03:37:55 00:13:5604:38 min/km-01:32 (75.) -01:33 (413.) -01:56 (457.)
Run6.5 km 03:52:51 00:14:5604:16 min/km-02:22 (50.) -02:26 (297.) -02:51 (325.)
Run7 km 03:55:15 00:02:2404:48 min/km-00:28 (56.) -00:29 (329.) -00:33 (366.)
Run10 km 04:09:19 00:14:0404:41 min/km-02:15 (55.) -02:19 (317.) -02:41 (350.)
Run13.5 km 04:25:05 00:15:4604:30 min/km-02:31 (65.) -02:38 (347.) -03:01 (383.)
Run13.9 km 04:27:32 00:02:2706:07 min/km-00:36 (46.) -00:38 (269.) -00:41 (301.)
Run16.9 km 04:41:59 00:14:2704:49 min/km-02:38 (59.) -02:48 (305.) -03:07 (338.)
Run20.4 km 04:57:54 00:15:5504:32 min/km-03:01 (59.) -03:15 (303.) -03:33 (341.)
Run20.9 km 05:00:16 00:02:2204:44 min/km-00:28 (54.) -00:30 (286.) -00:32 (314.)
Run21.1 km 05:00:40 00:00:2401:59 min/km-00:07 (17.) -00:07 (114.) -00:07 (123.)
Run21.1 km 05:00:40 01:36:4104:34 min/km-15:58 (56.) -16:43 (304.) -19:02 (336.)
Total 113.1 km 05:00:40 05:00:4022.57 km/h-26:16 (78.) -27:28 (427.) -34:18 (463.)

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