Nicola Frizzale -
Ironman 70.3 Luxembourg 2019
Quick facts
463/427/78All/Gender/AG
M 40Age group
1649Bib number
ITANationality
33:18 | 2:44:03 | 1:36:41 | 5:00:40 |
Compare Nicola Frizzale with other athletes!
1649 Frizzale
1787 Taale ×
1716 Menzel ×
1652 Gensch ×
216 Wylin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -04:40 (57.) ● | -04:29 (358.) ● | -04:58 (430.) ● |
Transition | 00:37:01 | 00:03:43 | - | -00:48 (92.) ● | -00:45 (562.) ● | -00:44 (750.) ● | |
Bike | 20.4 km | 01:10:38 | 00:33:37 | 36.41 km/h | +00:21 (170.) ● | +00:13 (881.) ● | -00:24 (995.) ● |
Bike | 59.2 km | 02:27:47 | 01:17:09 | 30.17 km/h | -02:59 (120.) ● | -03:18 (631.) ● | -05:24 (683.) ● |
Bike | 90.1 km | 03:21:04 | 00:53:17 | 34.8 km/h | -01:00 (144.) ● | -01:14 (732.) ● | -02:31 (804.) ● |
Bike | 90.1 km | 03:21:04 | 02:44:03 | 32.95 km/h | -03:38 (139.) ● | -04:19 (704.) ● | -08:19 (775.) ● |
Transition | 03:23:59 | 00:02:55 | - | -01:12 (47.) ● | -01:12 (313.) ● | -01:15 (416.) ● | |
Run | 3 km | 03:37:55 | 00:13:56 | 04:38 min/km | -01:32 (75.) ● | -01:33 (413.) ● | -01:56 (457.) ● |
Run | 6.5 km | 03:52:51 | 00:14:56 | 04:16 min/km | -02:22 (50.) ● | -02:26 (297.) ● | -02:51 (325.) ● |
Run | 7 km | 03:55:15 | 00:02:24 | 04:48 min/km | -00:28 (56.) ● | -00:29 (329.) ● | -00:33 (366.) ● |
Run | 10 km | 04:09:19 | 00:14:04 | 04:41 min/km | -02:15 (55.) ● | -02:19 (317.) ● | -02:41 (350.) ● |
Run | 13.5 km | 04:25:05 | 00:15:46 | 04:30 min/km | -02:31 (65.) ● | -02:38 (347.) ● | -03:01 (383.) ● |
Run | 13.9 km | 04:27:32 | 00:02:27 | 06:07 min/km | -00:36 (46.) ● | -00:38 (269.) ● | -00:41 (301.) ● |
Run | 16.9 km | 04:41:59 | 00:14:27 | 04:49 min/km | -02:38 (59.) ● | -02:48 (305.) ● | -03:07 (338.) ● |
Run | 20.4 km | 04:57:54 | 00:15:55 | 04:32 min/km | -03:01 (59.) ● | -03:15 (303.) ● | -03:33 (341.) ● |
Run | 20.9 km | 05:00:16 | 00:02:22 | 04:44 min/km | -00:28 (54.) ● | -00:30 (286.) ● | -00:32 (314.) ● |
Run | 21.1 km | 05:00:40 | 00:00:24 | 01:59 min/km | -00:07 (17.) ● | -00:07 (114.) ● | -00:07 (123.) ● |
Run | 21.1 km | 05:00:40 | 01:36:41 | 04:34 min/km | -15:58 (56.) ● | -16:43 (304.) ● | -19:02 (336.) ● |
Total | 113.1 km | 05:00:40 | 05:00:40 | 22.57 km/h | -26:16 (78.) ● | -27:28 (427.) ● | -34:18 (463.) ● |