Florent Goniva -
Ironman 70.3 Luxembourg 2019
Quick facts
1296/1091/196All/Gender/AG
M 40Age group
1658Bib number
LUXNationality
45:33 | 3:03:41 | 1:46:29 | 5:47:10 |
Compare Florent Goniva with other athletes!
1658 Goniva
1665 Hausotter ×
1607 Da Motta ×
1828 Wingate ×
1674 Hoeijmans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +07:35 (240.) ● | +07:46 (1354.) ● | +07:17 (1720.) ● |
Transition | 00:51:36 | 00:06:03 | - | +01:32 (240.) ● | +01:35 (1308.) ● | +01:36 (1682.) ● | |
Bike | 20.4 km | 01:26:57 | 00:35:21 | 34.63 km/h | +02:05 (214.) ● | +01:57 (1156.) ● | +01:20 (1363.) ● |
Bike | 59.2 km | 02:55:07 | 01:28:10 | 26.4 km/h | +08:02 (226.) ● | +07:43 (1253.) ● | +05:37 (1482.) ● |
Bike | 90.1 km | 03:55:17 | 01:00:10 | 30.81 km/h | +05:53 (231.) ● | +05:39 (1283.) ● | +04:22 (1534.) ● |
Bike | 90.1 km | 03:55:17 | 03:03:41 | 29.43 km/h | +16:00 (224.) ● | +15:19 (1250.) ● | +11:19 (1481.) ● |
Transition | 04:00:41 | 00:05:24 | - | +01:17 (230.) ● | +01:17 (1267.) ● | +01:14 (1609.) ● | |
Run | 3 km | 04:16:34 | 00:15:53 | 05:17 min/km | +00:25 (178.) ● | +00:24 (969.) ● | +00:01 (1132.) ● |
Run | 6.5 km | 04:33:39 | 00:17:05 | 04:52 min/km | -00:13 (156.) ● | -00:17 (805.) ● | -00:42 (915.) ● |
Run | 7 km | 04:36:13 | 00:02:34 | 05:08 min/km | -00:18 (97.) ● | -00:19 (540.) ● | -00:23 (609.) ● |
Run | 10 km | 04:51:30 | 00:15:17 | 05:05 min/km | -01:02 (114.) ● | -01:06 (608.) ● | -01:28 (690.) ● |
Run | 13.5 km | 05:08:42 | 00:17:12 | 04:54 min/km | -01:05 (123.) ● | -01:12 (634.) ● | -01:35 (728.) ● |
Run | 13.9 km | 05:11:33 | 00:02:51 | 07:07 min/km | -00:12 (130.) ● | -00:14 (665.) ● | -00:17 (775.) ● |
Run | 16.9 km | 05:27:04 | 00:15:31 | 05:10 min/km | -01:34 (96.) ● | -01:44 (507.) ● | -02:03 (579.) ● |
Run | 20.4 km | 05:44:16 | 00:17:12 | 04:54 min/km | -01:44 (97.) ● | -01:58 (511.) ● | -02:16 (592.) ● |
Run | 20.9 km | 05:46:43 | 00:02:27 | 04:54 min/km | -00:23 (69.) ● | -00:25 (389.) ● | -00:27 (432.) ● |
Run | 21.1 km | 05:47:10 | 00:00:27 | 02:14 min/km | -00:04 (68.) ● | -00:04 (352.) ● | -00:04 (423.) ● |
Run | 21.1 km | 05:47:10 | 01:46:29 | 05:02 min/km | -06:10 (119.) ● | -06:55 (623.) ● | -09:14 (715.) ● |
Total | 113.1 km | 05:47:10 | 05:47:10 | 19.55 km/h | +20:14 (196.) ● | +19:02 (1091.) ● | +12:12 (1296.) ● |