Carsten Heil -
Ironman 70.3 Luxembourg 2019
Quick facts
1548/1269/227All/Gender/AG
M 40Age group
1669Bib number
GERNationality
47:25 | 3:18:01 | 1:52:51 | 6:07:04 |
Compare Carsten Heil with other athletes!
1669 Heil
1672 Henrotin ×
1823 Weeteling ×
1744 Radway ×
1759 Ruppel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +09:27 (245.) ● | +09:38 (1410.) ● | +09:09 (1801.) ● |
Transition | 00:52:56 | 00:05:31 | - | +01:00 (221.) ● | +01:03 (1202.) ● | +01:04 (1551.) ● | |
Bike | 20.4 km | 01:31:31 | 00:38:35 | 31.72 km/h | +05:19 (258.) ● | +05:11 (1433.) ● | +04:34 (1786.) ● |
Bike | 59.2 km | 03:06:59 | 01:35:28 | 24.39 km/h | +15:20 (250.) ● | +15:01 (1400.) ● | +12:55 (1726.) ● |
Bike | 90.1 km | 04:10:57 | 01:03:58 | 28.98 km/h | +09:41 (253.) ● | +09:27 (1400.) ● | +08:10 (1728.) ● |
Bike | 90.1 km | 04:10:57 | 03:18:01 | 27.3 km/h | +30:20 (253.) ● | +29:39 (1414.) ● | +25:39 (1740.) ● |
Transition | 04:14:13 | 00:03:16 | - | -00:51 (82.) ● | -00:51 (492.) ● | -00:54 (635.) ● | |
Run | 3 km | 04:29:06 | 00:14:53 | 04:57 min/km | -00:35 (129.) ● | -00:36 (689.) ● | -00:59 (773.) ● |
Run | 6.5 km | 04:46:46 | 00:17:40 | 05:02 min/km | +00:22 (174.) ● | +00:18 (922.) ● | -00:07 (1075.) ● |
Run | 7 km | 04:49:36 | 00:02:50 | 05:40 min/km | -00:02 (162.) ● | -00:03 (857.) ● | -00:07 (1004.) ● |
Run | 10 km | 05:05:03 | 00:15:27 | 05:09 min/km | -00:52 (125.) ● | -00:56 (653.) ● | -01:18 (744.) ● |
Run | 13.5 km | 05:22:30 | 00:17:27 | 04:59 min/km | -00:50 (132.) ● | -00:57 (688.) ● | -01:20 (793.) ● |
Run | 13.9 km | 05:25:23 | 00:02:53 | 07:12 min/km | -00:10 (133.) ● | -00:12 (699.) ● | -00:15 (823.) ● |
Run | 16.9 km | 05:43:14 | 00:17:51 | 05:57 min/km | +00:46 (188.) ● | +00:36 (980.) ● | +00:17 (1190.) ● |
Run | 20.4 km | 06:03:37 | 00:20:23 | 05:49 min/km | +01:27 (195.) ● | +01:13 (1034.) ● | +00:55 (1287.) ● |
Run | 20.9 km | 06:06:38 | 00:03:01 | 06:02 min/km | +00:11 (196.) ● | +00:09 (1034.) ● | +00:07 (1281.) ● |
Run | 21.1 km | 06:07:04 | 00:00:26 | 02:09 min/km | -00:05 (46.) ● | -00:05 (257.) ● | -00:05 (297.) ● |
Run | 21.1 km | 06:07:04 | 01:52:51 | 05:20 min/km | +00:12 (162.) ● | -00:33 (824.) ● | -02:52 (977.) ● |
Total | 113.1 km | 06:07:04 | 06:07:04 | 18.49 km/h | +40:08 (227.) ● | +38:56 (1269.) ● | +32:06 (1548.) ● |