Cyril Henricot -
Ironman 70.3 Luxembourg 2019
Quick facts
1698/1369/245All/Gender/AG
M 40Age group
1671Bib number
BELNationality
40:16 | 3:14:32 | 2:14:15 | 6:23:13 |
Compare Cyril Henricot with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | +02:18 (198.) ● | +02:29 (1076.) ● | +02:00 (1342.) ● |
Transition | 00:48:30 | 00:08:14 | - | +03:43 (261.) ● | +03:46 (1470.) ● | +03:47 (1906.) ● | |
Bike | 20.4 km | 01:27:36 | 00:39:06 | 31.3 km/h | +05:50 (262.) ● | +05:42 (1452.) ● | +05:05 (1819.) ● |
Bike | 59.2 km | 02:58:00 | 01:30:24 | 25.75 km/h | +10:16 (233.) ● | +09:57 (1313.) ● | +07:51 (1570.) ● |
Bike | 90.1 km | 04:03:02 | 01:05:02 | 28.51 km/h | +10:45 (261.) ● | +10:31 (1423.) ● | +09:14 (1775.) ● |
Bike | 90.1 km | 04:03:02 | 03:14:32 | 27.79 km/h | +26:51 (248.) ● | +26:10 (1384.) ● | +22:10 (1688.) ● |
Transition | 04:08:58 | 00:05:56 | - | +01:49 (247.) ● | +01:49 (1359.) ● | +01:46 (1730.) ● | |
Run | 3 km | 04:25:56 | 00:16:58 | 05:39 min/km | +01:30 (212.) ● | +01:29 (1180.) ● | +01:06 (1424.) ● |
Run | 6.5 km | 04:45:51 | 00:19:55 | 05:41 min/km | +02:37 (230.) ● | +02:33 (1275.) ● | +02:08 (1575.) ● |
Run | 7 km | 04:49:00 | 00:03:09 | 06:18 min/km | +00:17 (207.) ● | +00:16 (1147.) ● | +00:12 (1399.) ● |
Run | 10 km | 05:07:33 | 00:18:33 | 06:11 min/km | +02:14 (224.) ● | +02:10 (1228.) ● | +01:48 (1514.) ● |
Run | 13.5 km | 05:29:09 | 00:21:36 | 06:10 min/km | +03:19 (227.) ● | +03:12 (1276.) ● | +02:49 (1601.) ● |
Run | 13.9 km | 05:33:56 | 00:04:47 | 11:57 min/km | +01:44 (266.) ● | +01:42 (1496.) ● | +01:39 (1934.) ● |
Run | 16.9 km | 05:53:56 | 00:20:00 | 06:40 min/km | +02:55 (221.) ● | +02:45 (1246.) ● | +02:26 (1572.) ● |
Run | 20.4 km | 06:18:57 | 00:25:01 | 07:08 min/km | +06:05 (249.) ● | +05:51 (1392.) ● | +05:33 (1792.) ● |
Run | 20.9 km | 06:22:33 | 00:03:36 | 07:12 min/km | +00:46 (240.) ● | +00:44 (1380.) ● | +00:42 (1770.) ● |
Run | 21.1 km | 06:23:13 | 00:00:40 | 03:19 min/km | +00:09 (257.) ● | +00:09 (1459.) ● | +00:09 (1886.) ● |
Run | 21.1 km | 06:23:13 | 02:14:15 | 06:21 min/km | +21:36 (231.) ● | +20:51 (1305.) ● | +18:32 (1643.) ● |
Total | 113.1 km | 06:23:13 | 06:23:13 | 17.71 km/h | +56:17 (245.) ● | +55:05 (1369.) ● | +48:15 (1698.) ● |