Nicolas Holvoet -
Ironman 70.3 Luxembourg 2019
Quick facts
1793/1431/257All/Gender/AG
M 40Age group
1675Bib number
BELNationality
43:59 | 3:14:47 | 2:25:13 | 6:36:55 |
Compare Nicolas Holvoet with other athletes!
1675 Holvoet
1763 Schickert ×
1806 Van Rooyen ×
1631 Donimierski ×
1715 Mayer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +06:01 (232.) ● | +06:12 (1303.) ● | +05:43 (1650.) ● |
Transition | 00:50:26 | 00:06:27 | - | +01:56 (245.) ● | +01:59 (1355.) ● | +02:00 (1747.) ● | |
Bike | 20.4 km | 01:28:10 | 00:37:44 | 32.44 km/h | +04:28 (250.) ● | +04:20 (1394.) ● | +03:43 (1714.) ● |
Bike | 59.2 km | 03:00:40 | 01:32:30 | 25.17 km/h | +12:22 (245.) ● | +12:03 (1369.) ● | +09:57 (1653.) ● |
Bike | 90.1 km | 04:05:13 | 01:04:33 | 28.72 km/h | +10:16 (257.) ● | +10:02 (1413.) ● | +08:45 (1757.) ● |
Bike | 90.1 km | 04:05:13 | 03:14:47 | 27.75 km/h | +27:06 (249.) ● | +26:25 (1386.) ● | +22:25 (1691.) ● |
Transition | 04:11:42 | 00:06:29 | - | +02:22 (259.) ● | +02:22 (1425.) ● | +02:19 (1819.) ● | |
Run | 3 km | 04:29:39 | 00:17:57 | 05:59 min/km | +02:29 (233.) ● | +02:28 (1301.) ● | +02:05 (1613.) ● |
Run | 6.5 km | 04:50:37 | 00:20:58 | 05:59 min/km | +03:40 (243.) ● | +03:36 (1355.) ● | +03:11 (1707.) ● |
Run | 7 km | 04:54:11 | 00:03:34 | 07:08 min/km | +00:42 (239.) ● | +00:41 (1334.) ● | +00:37 (1683.) ● |
Run | 10 km | 05:14:19 | 00:20:08 | 06:42 min/km | +03:49 (241.) ● | +03:45 (1367.) ● | +03:23 (1734.) ● |
Run | 13.5 km | 05:38:40 | 00:24:21 | 06:57 min/km | +06:04 (256.) ● | +05:57 (1431.) ● | +05:34 (1831.) ● |
Run | 13.9 km | 05:42:40 | 00:04:00 | 09:59 min/km | +00:57 (247.) ● | +00:55 (1363.) ● | +00:52 (1746.) ● |
Run | 16.9 km | 06:06:29 | 00:23:49 | 07:56 min/km | +06:44 (259.) ● | +06:34 (1454.) ● | +06:15 (1872.) ● |
Run | 20.4 km | 06:32:23 | 00:25:54 | 07:24 min/km | +06:58 (257.) ● | +06:44 (1439.) ● | +06:26 (1850.) ● |
Run | 20.9 km | 06:36:14 | 00:03:51 | 07:42 min/km | +01:01 (255.) ● | +00:59 (1442.) ● | +00:57 (1857.) ● |
Run | 21.1 km | 06:36:55 | 00:00:41 | 03:24 min/km | +00:10 (261.) ● | +00:10 (1472.) ● | +00:10 (1904.) ● |
Run | 21.1 km | 06:36:55 | 02:25:13 | 06:52 min/km | +32:34 (251.) ● | +31:49 (1407.) ● | +29:30 (1793.) ● |
Total | 113.1 km | 06:36:55 | 06:36:55 | 17.1 km/h | +01:09:59 (257.) ● | +01:08:47 (1431.) ● | +01:01:57 (1793.) ● |