Christophe Pagnout -
Ironman 70.3 Luxembourg 2019
Quick facts
1154/982/181All/Gender/AG
M 40Age group
1731Bib number
FRANationality
34:03 | 2:58:18 | 1:58:47 | 5:38:07 |
Compare Christophe Pagnout with other athletes!
1731 Pagnout
1728 Noel ×
1714 Matton ×
1814 Vlerick ×
1692 König ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | -03:55 (70.) ● | -03:44 (434.) ● | -04:13 (521.) ● |
Transition | 00:37:36 | 00:03:33 | - | -00:58 (76.) ● | -00:55 (505.) ● | -00:54 (671.) ● | |
Bike | 20.4 km | 01:13:17 | 00:35:41 | 34.3 km/h | +02:25 (221.) ● | +02:17 (1209.) ● | +01:40 (1434.) ● |
Bike | 59.2 km | 02:39:01 | 01:25:44 | 27.15 km/h | +05:36 (212.) ● | +05:17 (1155.) ● | +03:11 (1348.) ● |
Bike | 90.1 km | 03:35:54 | 00:56:53 | 32.59 km/h | +02:36 (198.) ● | +02:22 (1082.) ● | +01:05 (1244.) ● |
Bike | 90.1 km | 03:35:54 | 02:58:18 | 30.32 km/h | +10:37 (206.) ● | +09:56 (1143.) ● | +05:56 (1334.) ● |
Transition | 03:39:20 | 00:03:26 | - | -00:41 (104.) ● | -00:41 (584.) ● | -00:44 (746.) ● | |
Run | 3 km | 03:55:35 | 00:16:15 | 05:25 min/km | +00:47 (194.) ● | +00:46 (1050.) ● | +00:23 (1235.) ● |
Run | 6.5 km | 04:13:41 | 00:18:06 | 05:10 min/km | +00:48 (186.) ● | +00:44 (1014.) ● | +00:19 (1200.) ● |
Run | 7 km | 04:16:56 | 00:03:15 | 06:30 min/km | +00:23 (218.) ● | +00:22 (1201.) ● | +00:18 (1480.) ● |
Run | 10 km | 04:34:13 | 00:17:17 | 05:45 min/km | +00:58 (192.) ● | +00:54 (1030.) ● | +00:32 (1243.) ● |
Run | 13.5 km | 04:53:16 | 00:19:03 | 05:26 min/km | +00:46 (183.) ● | +00:39 (982.) ● | +00:16 (1180.) ● |
Run | 13.9 km | 04:56:30 | 00:03:14 | 08:04 min/km | +00:11 (194.) ● | +00:09 (1005.) ● | +00:06 (1235.) ● |
Run | 16.9 km | 05:14:50 | 00:18:20 | 06:06 min/km | +01:15 (200.) ● | +01:05 (1052.) ● | +00:46 (1298.) ● |
Run | 20.4 km | 05:34:37 | 00:19:47 | 05:39 min/km | +00:51 (187.) ● | +00:37 (960.) ● | +00:19 (1185.) ● |
Run | 20.9 km | 05:37:34 | 00:02:57 | 05:54 min/km | +00:07 (186.) ● | +00:05 (966.) ● | +00:03 (1191.) ● |
Run | 21.1 km | 05:38:07 | 00:00:33 | 02:44 min/km | +00:02 (195.) ● | +00:02 (1072.) ● | +00:02 (1381.) ● |
Run | 21.1 km | 05:38:07 | 01:58:47 | 05:37 min/km | +06:08 (187.) ● | +05:23 (1007.) ● | +03:04 (1218.) ● |
Total | 113.1 km | 05:38:07 | 05:38:07 | 20.07 km/h | +11:11 (181.) ● | +09:59 (982.) ● | +03:09 (1154.) ● |