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Harold Paul -
Ironman 70.3 Luxembourg 2019

Quick facts

983/852/165All/Gender/AG

M 40Age group

1733Bib number

NEDNationality


34:31	2:44:38	2:01:24	5:28:11

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Compare Harold Paul with other athletes!

1733 Paul

1614 Debruyne ×

1626 Dicop ×

1799 Van Den Heuvel ×

1562 Arguedas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-03:27 (80.) ●	-03:16 (484.) ●	-03:45 (584.) ●
Transition		00:38:44	00:04:13	-	-00:18 (137.) ●	-00:15 (771.) ●	-00:14 (1015.) ●
Bike	20.4 km	01:12:17	00:33:33	36.48 km/h	+00:17 (167.) ●	+00:09 (866.) ●	-00:28 (977.) ●
Bike	59.2 km	02:30:42	01:18:25	29.69 km/h	-01:43 (141.) ●	-02:02 (724.) ●	-04:08 (794.) ●
Bike	90.1 km	03:23:22	00:52:40	35.2 km/h	-01:37 (128.) ●	-01:51 (660.) ●	-03:08 (720.) ●
Bike	90.1 km	03:23:22	02:44:38	32.84 km/h	-03:03 (145.) ●	-03:44 (726.) ●	-07:44 (802.) ●
Transition		03:26:47	00:03:25	-	-00:42 (103.) ●	-00:42 (577.) ●	-00:45 (737.) ●
Run	3 km	03:43:26	00:16:39	05:33 min/km	+01:11 (203.) ●	+01:10 (1119.) ●	+00:47 (1342.) ●
Run	6.5 km	04:01:03	00:17:37	05:02 min/km	+00:19 (171.) ●	+00:15 (911.) ●	-00:10 (1063.) ●
Run	7 km	04:03:58	00:02:55	05:50 min/km	+00:03 (173.) ●	+00:02 (936.) ●	-00:02 (1118.) ●
Run	10 km	04:20:55	00:16:57	05:39 min/km	+00:38 (181.) ●	+00:34 (972.) ●	+00:12 (1154.) ●
Run	13.5 km	04:39:59	00:19:04	05:26 min/km	+00:47 (184.) ●	+00:40 (986.) ●	+00:17 (1184.) ●
Run	13.9 km	04:43:16	00:03:17	08:12 min/km	+00:14 (199.) ●	+00:12 (1035.) ●	+00:09 (1280.) ●
Run	16.9 km	05:01:44	00:18:28	06:09 min/km	+01:23 (204.) ●	+01:13 (1072.) ●	+00:54 (1325.) ●
Run	20.4 km	05:23:58	00:22:14	06:21 min/km	+03:18 (222.) ●	+03:04 (1240.) ●	+02:46 (1569.) ●
Run	20.9 km	05:27:35	00:03:37	07:14 min/km	+00:47 (242.) ●	+00:45 (1385.) ●	+00:43 (1776.) ●
Run	21.1 km	05:28:11	00:00:36	02:59 min/km	+00:05 (237.) ●	+00:05 (1336.) ●	+00:05 (1728.) ●
Run	21.1 km	05:28:11	02:01:24	05:45 min/km	+08:45 (200.) ●	+08:00 (1080.) ●	+05:41 (1318.) ●
Total	113.1 km	05:28:11	05:28:11	20.68 km/h	+01:15 (165.) ●	+00:03 (852.) ●	-06:47 (983.) ●

Ovr	Gen	Div	Name	#	AG
963	836	160	Stijn Slaets	1776	M 40	BEL	00:35:58	02:41:32	02:02:29	05:27:13
968	840	161	Robrecht Steenhout	1782	M 40	BEL	00:40:34	02:46:02	01:51:29	05:27:25
972	843	162	Bernd Braunshausen	1579	M 40	GER	00:36:27	02:53:49	01:48:33	05:27:44
974	845	163	Pierre Debruyne	1614	M 40	BEL	00:35:54	02:51:38	01:54:16	05:27:51
979	849	164	Alexandre Dicop	1626	M 40	BEL	00:34:49	02:53:49	01:49:58	05:28:04
983	852	165	Harold Paul	1733	M 40	NED	00:34:31	02:44:38	02:01:24	05:28:11
990	859	166	Paul Van Den Heuvel	1799	M 40	NED	00:38:37	02:54:34	01:43:48	05:28:26
992	861	167	Stephane Arguedas	1562	M 40	FRA	00:28:00	02:50:27	02:02:55	05:28:29
1035	889	168	Xavier Bekaert	1570	M 40	BEL	00:44:21	02:43:09	01:53:39	05:30:47
1057	906	169	Pascal Bries	1581	M 40	BEL	00:37:05	02:37:53	02:08:45	05:32:25

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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