Lukas Polan -
Ironman 70.3 Luxembourg 2019
Quick facts
316/291/17All/Gender/AG
M PROAge group
18Bib number
CZENationality
30:36 | 2:43:43 | 1:31:47 | 4:52:23 |
Compare Lukas Polan with other athletes!
18 Polan
6 Brons ×
26 Volejnik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:36 | 00:30:36 | 01:36 min/100m | +04:32 (17.) ● | -07:11 (138.) ● | -07:40 (171.) ● |
Transition | 00:32:58 | 00:02:22 | - | +00:35 (16.) ● | -02:06 (108.) ● | -02:05 (174.) ● | |
Bike | 20.4 km | 01:04:29 | 00:31:31 | 38.84 km/h | +03:43 (16.) ● | -01:53 (438.) ● | -02:30 (478.) ● |
Bike | 59.2 km | 02:23:51 | 01:19:22 | 29.33 km/h | +15:34 (17.) ● | -01:05 (778.) ● | -03:11 (863.) ● |
Bike | 90.1 km | 03:16:41 | 00:52:50 | 35.09 km/h | +09:05 (17.) ● | -01:41 (683.) ● | -02:58 (746.) ● |
Bike | 90.1 km | 03:16:41 | 02:43:43 | 33.02 km/h | +28:22 (17.) ● | -04:39 (689.) ● | -08:39 (756.) ● |
Transition | 03:20:36 | 00:03:55 | - | +01:33 (17.) ● | -00:12 (809.) ● | -00:15 (1016.) ● | |
Run | 3 km | 03:33:46 | 00:13:10 | 04:23 min/km | +01:34 (16.) ● | -02:19 (226.) ● | -02:42 (243.) ● |
Run | 6.5 km | 03:48:18 | 00:14:32 | 04:09 min/km | +01:43 (16.) ● | -02:50 (217.) ● | -03:15 (235.) ● |
Run | 7 km | 03:50:46 | 00:02:28 | 04:56 min/km | +00:24 (16.) ● | -00:25 (401.) ● | -00:29 (448.) ● |
Run | 10 km | 04:04:12 | 00:13:26 | 04:28 min/km | +01:26 (15.) ● | -02:57 (195.) ● | -03:19 (213.) ● |
Run | 13.5 km | 04:18:52 | 00:14:40 | 04:11 min/km | +01:28 (14.) ● | -03:44 (163.) ● | -04:07 (177.) ● |
Run | 13.9 km | 04:21:15 | 00:02:23 | 05:57 min/km | +00:15 (15.) ● | -00:42 (199.) ● | -00:45 (223.) ● |
Run | 16.9 km | 04:34:45 | 00:13:30 | 04:30 min/km | +01:12 (14.) ● | -03:45 (149.) ● | -04:04 (164.) ● |
Run | 20.4 km | 04:49:40 | 00:14:55 | 04:15 min/km | +01:25 (14.) ● | -04:15 (158.) ● | -04:33 (176.) ● |
Run | 20.9 km | 04:51:57 | 00:02:17 | 04:34 min/km | +00:13 (14.) ● | -00:35 (201.) ● | -00:37 (219.) ● |
Run | 21.1 km | 04:52:23 | 00:00:26 | 02:09 min/km | ±00:00 (11.) ● | -00:05 (192.) ● | -00:05 (216.) ● |
Run | 21.1 km | 04:52:23 | 01:31:47 | 04:20 min/km | +09:40 (15.) ● | -21:37 (181.) ● | -23:56 (196.) ● |
Total | 113.1 km | 04:52:23 | 04:52:23 | 23.21 km/h | +44:42 (17.) ● | -35:45 (291.) ● | -42:35 (316.) ● |