Benjamin Vervust -
Ironman 70.3 Luxembourg 2019
Quick facts
674/601/125All/Gender/AG
M 40Age group
1812Bib number
BELNationality
33:42 | 2:44:39 | 1:45:43 | 5:12:52 |
Compare Benjamin Vervust with other athletes!
1812 Vervust
1623 Desmet ×
1741 Prin ×
1699 Kusters ×
1559 Alberto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:42 | 00:33:42 | 01:46 min/100m | -04:16 (64.) ● | -04:05 (389.) ● | -04:34 (468.) ● |
Transition | 00:38:04 | 00:04:22 | - | -00:09 (152.) ● | -00:06 (828.) ● | -00:05 (1090.) ● | |
Bike | 20.4 km | 01:11:20 | 00:33:16 | 36.79 km/h | ±00:00 (155.) ● | -00:08 (805.) ● | -00:45 (901.) ● |
Bike | 59.2 km | 02:30:12 | 01:18:52 | 29.52 km/h | -01:16 (149.) ● | -01:35 (752.) ● | -03:41 (835.) ● |
Bike | 90.1 km | 03:22:43 | 00:52:31 | 35.3 km/h | -01:46 (124.) ● | -02:00 (641.) ● | -03:17 (699.) ● |
Bike | 90.1 km | 03:22:43 | 02:44:39 | 32.83 km/h | -03:02 (146.) ● | -03:43 (727.) ● | -07:43 (803.) ● |
Transition | 03:27:09 | 00:04:26 | - | +00:19 (184.) ● | +00:19 (1026.) ● | +00:16 (1286.) ● | |
Run | 3 km | 03:42:36 | 00:15:27 | 05:09 min/km | -00:01 (163.) ● | -00:02 (846.) ● | -00:25 (968.) ● |
Run | 6.5 km | 03:59:29 | 00:16:53 | 04:49 min/km | -00:25 (149.) ● | -00:29 (755.) ● | -00:54 (860.) ● |
Run | 7 km | 04:02:08 | 00:02:39 | 05:18 min/km | -00:13 (123.) ● | -00:14 (648.) ● | -00:18 (735.) ● |
Run | 10 km | 04:17:28 | 00:15:20 | 05:06 min/km | -00:59 (115.) ● | -01:03 (620.) ● | -01:25 (703.) ● |
Run | 13.5 km | 04:34:24 | 00:16:56 | 04:50 min/km | -01:21 (113.) ● | -01:28 (578.) ● | -01:51 (662.) ● |
Run | 13.9 km | 04:37:11 | 00:02:47 | 06:57 min/km | -00:16 (120.) ● | -00:18 (593.) ● | -00:21 (684.) ● |
Run | 16.9 km | 04:52:46 | 00:15:35 | 05:11 min/km | -01:30 (97.) ● | -01:40 (524.) ● | -01:59 (599.) ● |
Run | 20.4 km | 05:09:49 | 00:17:03 | 04:52 min/km | -01:53 (92.) ● | -02:07 (486.) ● | -02:25 (564.) ● |
Run | 20.9 km | 05:12:23 | 00:02:34 | 05:08 min/km | -00:16 (97.) ● | -00:18 (511.) ● | -00:20 (584.) ● |
Run | 21.1 km | 05:12:52 | 00:00:29 | 02:24 min/km | -00:02 (122.) ● | -00:02 (594.) ● | -00:02 (736.) ● |
Run | 21.1 km | 05:12:52 | 01:45:43 | 05:00 min/km | -06:56 (116.) ● | -07:41 (602.) ● | -10:00 (690.) ● |
Total | 113.1 km | 05:12:52 | 05:12:52 | 21.69 km/h | -14:04 (125.) ● | -15:16 (601.) ● | -22:06 (674.) ● |