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Benjamin Thenot -
Ironman 70.3 Luxembourg 2019

Quick facts

24/23/2All/Gender/AG

M 30Age group

182Bib number

FRANationality


29:07	2:16:49	1:24:09	4:14:28

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Compare Benjamin Thenot with other athletes!

182 Thenot

171 De Clercq ×

172 Gryp ×

1106 De Buyser ×

1237 Roegiers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:07	00:29:07	01:31 min/100m	-08:09 (10.) ●	-08:40 (77.) ●	-09:09 (96.) ●
Transition		00:31:29	00:02:22	-	-01:52 (15.) ●	-02:06 (109.) ●	-02:05 (176.) ●
Bike	20.4 km	00:59:19	00:27:50	43.98 km/h	-05:24 (1.) ●	-05:34 (15.) ●	-06:11 (16.) ●
Bike	59.2 km	02:03:42	01:04:23	36.16 km/h	-14:51 (1.) ●	-16:04 (17.) ●	-18:10 (17.) ●
Bike	90.1 km	02:48:18	00:44:36	41.57 km/h	-09:19 (4.) ●	-09:55 (30.) ●	-11:12 (32.) ●
Bike	90.1 km	02:48:18	02:16:49	39.51 km/h	-29:34 (1.) ●	-31:33 (15.) ●	-35:33 (15.) ●
Transition		02:50:19	00:02:01	-	-01:47 (1.) ●	-02:06 (13.) ●	-02:09 (20.) ●
Run	3 km	03:02:07	00:11:48	03:56 min/km	-03:17 (11.) ●	-03:41 (44.) ●	-04:04 (46.) ●
Run	6.5 km	03:15:12	00:13:05	03:44 min/km	-03:48 (11.) ●	-04:17 (51.) ●	-04:42 (54.) ●
Run	7 km	03:17:16	00:02:04	04:08 min/km	-00:45 (10.) ●	-00:49 (49.) ●	-00:53 (51.) ●
Run	10 km	03:29:39	00:12:23	04:07 min/km	-03:33 (14.) ●	-04:00 (66.) ●	-04:22 (71.) ●
Run	13.5 km	03:43:17	00:13:38	03:53 min/km	-04:16 (12.) ●	-04:46 (66.) ●	-05:09 (74.) ●
Run	13.9 km	03:45:28	00:02:11	05:27 min/km	-00:50 (14.) ●	-00:54 (78.) ●	-00:57 (85.) ●
Run	16.9 km	03:58:03	00:12:35	04:11 min/km	-04:21 (10.) ●	-04:40 (54.) ●	-04:59 (61.) ●
Run	20.4 km	04:11:56	00:13:53	03:58 min/km	-05:00 (10.) ●	-05:17 (68.) ●	-05:35 (76.) ●
Run	20.9 km	04:14:04	00:02:08	04:16 min/km	-00:41 (16.) ●	-00:44 (89.) ●	-00:46 (95.) ●
Run	21.1 km	04:14:28	00:00:24	01:59 min/km	-00:06 (18.) ●	-00:07 (82.) ●	-00:07 (86.) ●
Run	21.1 km	04:14:28	01:24:09	03:59 min/km	-26:37 (11.) ●	-29:15 (60.) ●	-31:34 (65.) ●
Total	113.1 km	04:14:28	04:14:28	26.67 km/h	-01:07:59 (2.) ●	-01:13:40 (23.) ●	-01:20:30 (24.) ●

Ovr	Gen	Div	Name	#	AG
17	16	1	Jan De Clercq	171	M 30	BEL	00:28:31	02:17:46	01:19:55	04:11:55
24	23	2	Benjamin Thenot	182	M 30	FRA	00:29:07	02:16:49	01:24:09	04:14:28
25	24	3	Wouter Gryp	172	M 30	BEL	00:30:06	02:18:34	01:21:10	04:14:43
33	31	4	Wim De Buyser	1106	M 30	BEL	00:29:01	02:22:07	01:23:14	04:18:20
36	33	5	Jens Roegiers	1237	M 30	BEL	00:29:06	02:25:19	01:19:23	04:18:53
37	34	6	Alexander Rupprecht	1243	M 30	GER	00:29:31	02:18:18	01:26:11	04:19:27
39	36	7	Adrian Siemons	111	M 30	BEL	00:29:15	02:25:55	01:20:52	04:20:29
55	50	8	Aurélien Lauwers	1183	M 30	BEL	00:30:41	02:22:33	01:25:07	04:23:43
57	52	9	Julien Henri	1154	M 30	FRA	00:28:49	02:28:38	01:22:39	04:25:03
59	54	10	Tobias Kleeli	174	M 30	SUI	00:31:52	02:22:53	01:25:20	04:25:10

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

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