Mark Haines -
Ironman 70.3 Luxembourg 2019
Quick facts
553/500/57All/Gender/AG
M 45Age group
1917Bib number
GBRNationality
33:51 | 2:39:49 | 1:45:11 | 5:05:21 |
Compare Mark Haines with other athletes!
1917 Haines
1844 Biltgen ×
2036 Van Der Weerd ×
2027 Tessier ×
1869 Casteleyn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -04:22 (47.) ● | -03:56 (409.) ● | -04:25 (489.) ● |
Transition | 00:37:34 | 00:03:43 | - | -01:00 (68.) ● | -00:45 (563.) ● | -00:44 (751.) ● | |
Bike | 20.4 km | 01:10:06 | 00:32:32 | 37.62 km/h | -00:52 (87.) ● | -00:52 (666.) ● | -01:29 (733.) ● |
Bike | 59.2 km | 02:25:30 | 01:15:24 | 30.88 km/h | -05:25 (57.) ● | -05:03 (493.) ● | -07:09 (525.) ● |
Bike | 90.1 km | 03:17:23 | 00:51:53 | 35.73 km/h | -02:47 (72.) ● | -02:38 (557.) ● | -03:55 (603.) ● |
Bike | 90.1 km | 03:17:23 | 02:39:49 | 33.83 km/h | -09:04 (67.) ● | -08:33 (544.) ● | -12:33 (583.) ● |
Transition | 03:20:10 | 00:02:47 | - | -01:35 (24.) ● | -01:20 (252.) ● | -01:23 (340.) ● | |
Run | 3 km | 03:33:51 | 00:13:41 | 04:33 min/km | -01:56 (33.) ● | -01:48 (353.) ● | -02:11 (387.) ● |
Run | 6.5 km | 03:49:20 | 00:15:29 | 04:25 min/km | -02:00 (48.) ● | -01:53 (412.) ● | -02:18 (458.) ● |
Run | 7 km | 03:51:45 | 00:02:25 | 04:50 min/km | -00:29 (37.) ● | -00:28 (354.) ● | -00:32 (392.) ● |
Run | 10 km | 04:06:43 | 00:14:58 | 04:59 min/km | -01:34 (63.) ● | -01:25 (523.) ● | -01:47 (585.) ● |
Run | 13.5 km | 04:24:07 | 00:17:24 | 04:58 min/km | -01:10 (87.) ● | -01:00 (675.) ● | -01:23 (779.) ● |
Run | 13.9 km | 04:26:56 | 00:02:49 | 07:02 min/km | -00:18 (78.) ● | -00:16 (630.) ● | -00:19 (729.) ● |
Run | 16.9 km | 04:43:33 | 00:16:37 | 05:32 min/km | -00:45 (93.) ● | -00:38 (742.) ● | -00:57 (875.) ● |
Run | 20.4 km | 05:02:06 | 00:18:33 | 05:18 min/km | -00:46 (99.) ● | -00:37 (768.) ● | -00:55 (922.) ● |
Run | 20.9 km | 05:04:50 | 00:02:44 | 05:28 min/km | -00:13 (92.) ● | -00:08 (725.) ● | -00:10 (866.) ● |
Run | 21.1 km | 05:05:21 | 00:00:31 | 02:34 min/km | ±00:00 (113.) ● | ±00:00 (849.) ● | ±00:00 (1078.) ● |
Run | 21.1 km | 05:05:21 | 01:45:11 | 04:59 min/km | -09:11 (73.) ● | -08:13 (588.) ● | -10:32 (673.) ● |
Total | 113.1 km | 05:05:21 | 05:05:21 | 22.22 km/h | -25:12 (57.) ● | -22:47 (500.) ● | -29:37 (553.) ● |