Wilfried Henocque -
Ironman 70.3 Luxembourg 2019
Quick facts
1197/1016/145All/Gender/AG
M 45Age group
1921Bib number
FRANationality
36:34 | 2:58:36 | 1:55:41 | 5:40:30 |
Compare Wilfried Henocque with other athletes!
1921 Henocque
1937 Klebb ×
335 Anttalainen ×
1907 Giuliani ×
1927 Hüther ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -01:39 (89.) ● | -01:13 (738.) ● | -01:42 (889.) ● |
Transition | 00:41:48 | 00:05:14 | - | +00:31 (151.) ● | +00:46 (1125.) ● | +00:47 (1455.) ● | |
Bike | 20.4 km | 01:17:25 | 00:35:37 | 34.37 km/h | +02:13 (179.) ● | +02:13 (1201.) ● | +01:36 (1422.) ● |
Bike | 59.2 km | 02:40:39 | 01:23:14 | 27.97 km/h | +02:25 (141.) ● | +02:47 (1042.) ● | +00:41 (1191.) ● |
Bike | 90.1 km | 03:40:24 | 00:59:45 | 31.03 km/h | +05:05 (188.) ● | +05:14 (1260.) ● | +03:57 (1499.) ● |
Bike | 90.1 km | 03:40:24 | 02:58:36 | 30.27 km/h | +09:43 (163.) ● | +10:14 (1149.) ● | +06:14 (1341.) ● |
Transition | 03:44:49 | 00:04:25 | - | +00:03 (132.) ● | +00:18 (1017.) ● | +00:15 (1273.) ● | |
Run | 3 km | 04:00:10 | 00:15:21 | 05:07 min/km | -00:16 (106.) ● | -00:08 (817.) ● | -00:31 (933.) ● |
Run | 6.5 km | 04:17:12 | 00:17:02 | 04:52 min/km | -00:27 (105.) ● | -00:20 (788.) ● | -00:45 (898.) ● |
Run | 7 km | 04:20:16 | 00:03:04 | 06:08 min/km | +00:10 (149.) ● | +00:11 (1071.) ● | +00:07 (1304.) ● |
Run | 10 km | 04:36:38 | 00:16:22 | 05:27 min/km | -00:10 (113.) ● | -00:01 (862.) ● | -00:23 (1013.) ● |
Run | 13.5 km | 04:54:39 | 00:18:01 | 05:08 min/km | -00:33 (104.) ● | -00:23 (798.) ● | -00:46 (934.) ● |
Run | 13.9 km | 04:57:50 | 00:03:11 | 07:57 min/km | +00:04 (138.) ● | +00:06 (974.) ● | +00:03 (1189.) ● |
Run | 16.9 km | 05:15:26 | 00:17:36 | 05:52 min/km | +00:14 (122.) ● | +00:21 (930.) ● | +00:02 (1123.) ● |
Run | 20.4 km | 05:36:53 | 00:21:27 | 06:07 min/km | +02:08 (167.) ● | +02:17 (1157.) ● | +01:59 (1456.) ● |
Run | 20.9 km | 05:40:02 | 00:03:09 | 06:18 min/km | +00:12 (163.) ● | +00:17 (1150.) ● | +00:15 (1450.) ● |
Run | 21.1 km | 05:40:30 | 00:00:28 | 02:19 min/km | -00:03 (47.) ● | -00:03 (463.) ● | -00:03 (568.) ● |
Run | 21.1 km | 05:40:30 | 01:55:41 | 05:28 min/km | +01:19 (121.) ● | +02:17 (929.) ● | -00:02 (1106.) ● |
Total | 113.1 km | 05:40:30 | 05:40:30 | 19.93 km/h | +09:57 (145.) ● | +12:22 (1016.) ● | +05:32 (1197.) ● |