aidiagnostics

Ad

Tomasz Kowalczyk -
Ironman 70.3 Luxembourg 2019

Quick facts

362/334/37All/Gender/AG

M 45Age group

1945Bib number

POLNationality


34:04	2:38:35	1:37:16	4:54:44

aidiagnostics

Ad

Compare Tomasz Kowalczyk with other athletes!

1945 Kowalczyk

226 Verbrugge ×

2022 Sørensen ×

1849 Bolsée ×

1891 Ehm ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-04:09 (51.) ●	-03:43 (439.) ●	-04:12 (526.) ●
Transition		00:36:15	00:02:11	-	-02:32 (5.) ●	-02:17 (74.) ●	-02:16 (129.) ●
Bike	20.4 km	01:07:42	00:31:27	38.92 km/h	-01:57 (56.) ●	-01:57 (426.) ●	-02:34 (466.) ●
Bike	59.2 km	02:23:42	01:16:00	30.63 km/h	-04:49 (66.) ●	-04:27 (545.) ●	-06:33 (581.) ●
Bike	90.1 km	03:14:50	00:51:08	36.26 km/h	-03:32 (59.) ●	-03:23 (486.) ●	-04:40 (527.) ●
Bike	90.1 km	03:14:50	02:38:35	34.09 km/h	-10:18 (60.) ●	-09:47 (491.) ●	-13:47 (525.) ●
Transition		03:17:28	00:02:38	-	-01:44 (13.) ●	-01:29 (172.) ●	-01:32 (238.) ●
Run	3 km	03:31:35	00:14:07	04:42 min/km	-01:30 (55.) ●	-01:22 (474.) ●	-01:45 (524.) ●
Run	6.5 km	03:47:03	00:15:28	04:25 min/km	-02:01 (47.) ●	-01:54 (409.) ●	-02:19 (455.) ●
Run	7 km	03:49:30	00:02:27	04:54 min/km	-00:27 (44.) ●	-00:26 (397.) ●	-00:30 (443.) ●
Run	10 km	04:03:47	00:14:17	04:45 min/km	-02:15 (43.) ●	-02:06 (378.) ●	-02:28 (418.) ●
Run	13.5 km	04:19:24	00:15:37	04:27 min/km	-02:57 (33.) ●	-02:47 (310.) ●	-03:10 (343.) ●
Run	13.9 km	04:21:56	00:02:32	06:19 min/km	-00:35 (37.) ●	-00:33 (346.) ●	-00:36 (389.) ●
Run	16.9 km	04:36:16	00:14:20	04:46 min/km	-03:02 (31.) ●	-02:55 (284.) ●	-03:14 (315.) ●
Run	20.4 km	04:51:56	00:15:40	04:28 min/km	-03:39 (30.) ●	-03:30 (267.) ●	-03:48 (296.) ●
Run	20.9 km	04:54:19	00:02:23	04:46 min/km	-00:34 (34.) ●	-00:29 (312.) ●	-00:31 (342.) ●
Run	21.1 km	04:54:44	00:00:25	02:04 min/km	-00:06 (21.) ●	-00:06 (181.) ●	-00:06 (201.) ●
Run	21.1 km	04:54:44	01:37:16	04:36 min/km	-17:06 (35.) ●	-16:08 (322.) ●	-18:27 (358.) ●
Total	113.1 km	04:54:44	04:54:44	23.02 km/h	-35:49 (37.) ●	-33:24 (334.) ●	-40:14 (362.) ●

Ovr	Gen	Div	Name	#	AG
319	294	32	Luca Rusca	225	M 45	ITA	00:31:45	02:30:56	01:40:54	04:52:29
337	310	33	Thomas Schmid	2008	M 45	GER	00:37:08	02:29:39	01:41:05	04:53:26
340	313	34	Kurt Debouck	1879	M 45	BEL	00:29:46	02:31:59	01:44:04	04:53:44
341	314	35	Pascal Verbrugge	226	M 45	BEL	00:30:26	02:33:23	01:43:39	04:53:44
346	319	36	Palle Sørensen	2022	M 45	DEN	00:35:16	02:34:19	01:37:50	04:54:08
362	334	37	Tomasz Kowalczyk	1945	M 45	POL	00:34:04	02:38:35	01:37:16	04:54:44
365	337	38	Hugues Bolsée	1849	M 45	BEL	00:32:22	02:38:11	01:37:16	04:55:06
368	340	39	Dirk Ehm	1891	M 45	GER	00:30:51	02:35:40	01:42:35	04:55:17
373	344	40	Jan Verroest	2049	M 45	BEL	00:35:38	02:30:17	01:41:23	04:55:40
395	365	41	Zak Newman	1981	M 45	GBR	00:35:34	02:36:29	01:35:35	04:56:34

All Results

Statistics: Ironman 70.3 Luxembourg 2019

Results: Ironman 70.3 Luxembourg 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read