Robin Mol -
Ironman 70.3 Luxembourg 2019
Quick facts
1124/961/131All/Gender/AG
M 45Age group
1976Bib number
NEDNationality
45:21 | 2:45:35 | 1:56:37 | 5:36:35 |
Compare Robin Mol with other athletes!
1976 Mol
1978 Monteiro ×
1935 Kalt, Dr. ×
1942 Kochanski ×
1856 Braun ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | +07:08 (189.) ● | +07:34 (1351.) ● | +07:05 (1717.) ● |
Transition | 00:49:28 | 00:04:07 | - | -00:36 (90.) ● | -00:21 (733.) ● | -00:20 (965.) ● | |
Bike | 20.4 km | 01:22:08 | 00:32:40 | 37.47 km/h | -00:44 (94.) ● | -00:44 (690.) ● | -01:21 (760.) ● |
Bike | 59.2 km | 02:40:12 | 01:18:04 | 29.82 km/h | -02:45 (94.) ● | -02:23 (699.) ● | -04:29 (764.) ● |
Bike | 90.1 km | 03:35:03 | 00:54:51 | 33.8 km/h | +00:11 (113.) ● | +00:20 (901.) ● | -00:57 (1006.) ● |
Bike | 90.1 km | 03:35:03 | 02:45:35 | 32.65 km/h | -03:18 (99.) ● | -02:47 (755.) ● | -06:47 (835.) ● |
Transition | 03:39:58 | 00:04:55 | - | +00:33 (157.) ● | +00:48 (1161.) ● | +00:45 (1466.) ● | |
Run | 3 km | 03:55:42 | 00:15:44 | 05:14 min/km | +00:07 (128.) ● | +00:15 (928.) ● | -00:08 (1075.) ● |
Run | 6.5 km | 04:13:43 | 00:18:01 | 05:08 min/km | +00:32 (137.) ● | +00:39 (994.) ● | +00:14 (1174.) ● |
Run | 7 km | 04:16:39 | 00:02:56 | 05:52 min/km | +00:02 (130.) ● | +00:03 (950.) ● | -00:01 (1139.) ● |
Run | 10 km | 04:33:34 | 00:16:55 | 05:38 min/km | +00:23 (129.) ● | +00:32 (964.) ● | +00:10 (1143.) ● |
Run | 13.5 km | 04:52:28 | 00:18:54 | 05:24 min/km | +00:20 (131.) ● | +00:30 (962.) ● | +00:07 (1156.) ● |
Run | 13.9 km | 04:55:34 | 00:03:06 | 07:44 min/km | -00:01 (122.) ● | +00:01 (895.) ● | -00:02 (1080.) ● |
Run | 16.9 km | 05:13:19 | 00:17:45 | 05:55 min/km | +00:23 (133.) ● | +00:30 (962.) ● | +00:11 (1168.) ● |
Run | 20.4 km | 05:33:08 | 00:19:49 | 05:39 min/km | +00:30 (132.) ● | +00:39 (968.) ● | +00:21 (1196.) ● |
Run | 20.9 km | 05:36:03 | 00:02:55 | 05:50 min/km | -00:02 (129.) ● | +00:03 (930.) ● | +00:01 (1142.) ● |
Run | 21.1 km | 05:36:35 | 00:00:32 | 02:39 min/km | +00:01 (130.) ● | +00:01 (984.) ● | +00:01 (1255.) ● |
Run | 21.1 km | 05:36:35 | 01:56:37 | 05:31 min/km | +02:15 (128.) ● | +03:13 (955.) ● | +00:54 (1142.) ● |
Total | 113.1 km | 05:36:35 | 05:36:35 | 20.16 km/h | +06:02 (131.) ● | +08:27 (961.) ● | +01:37 (1124.) ● |