Zak Newman -
Ironman 70.3 Luxembourg 2019
Quick facts
395/365/41All/Gender/AG
M 45Age group
1981Bib number
GBRNationality
35:34 | 2:36:29 | 1:35:35 | 4:56:34 |
Compare Zak Newman with other athletes!
1981 Newman
1891 Ehm ×
2049 Verroest ×
1961 Lopez ×
1963 Majerus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -02:39 (75.) ● | -02:13 (602.) ● | -02:42 (730.) ● |
Transition | 00:40:37 | 00:05:03 | - | +00:20 (141.) ● | +00:35 (1074.) ● | +00:36 (1391.) ● | |
Bike | 20.4 km | 01:11:56 | 00:31:19 | 39.08 km/h | -02:05 (54.) ● | -02:05 (406.) ● | -02:42 (444.) ● |
Bike | 59.2 km | 02:27:34 | 01:15:38 | 30.78 km/h | -05:11 (60.) ● | -04:49 (510.) ● | -06:55 (543.) ● |
Bike | 90.1 km | 03:17:06 | 00:49:32 | 37.43 km/h | -05:08 (41.) ● | -04:59 (336.) ● | -06:16 (358.) ● |
Bike | 90.1 km | 03:17:06 | 02:36:29 | 34.55 km/h | -12:24 (52.) ● | -11:53 (424.) ● | -15:53 (452.) ● |
Transition | 03:20:59 | 00:03:53 | - | -00:29 (94.) ● | -00:14 (804.) ● | -00:17 (1010.) ● | |
Run | 3 km | 03:34:14 | 00:13:15 | 04:25 min/km | -02:22 (24.) ● | -02:14 (251.) ● | -02:37 (273.) ● |
Run | 6.5 km | 03:49:03 | 00:14:49 | 04:14 min/km | -02:40 (24.) ● | -02:33 (277.) ● | -02:58 (302.) ● |
Run | 7 km | 03:51:24 | 00:02:21 | 04:42 min/km | -00:33 (23.) ● | -00:32 (267.) ● | -00:36 (292.) ● |
Run | 10 km | 04:05:14 | 00:13:50 | 04:36 min/km | -02:42 (27.) ● | -02:33 (269.) ● | -02:55 (295.) ● |
Run | 13.5 km | 04:20:58 | 00:15:44 | 04:29 min/km | -02:50 (34.) ● | -02:40 (339.) ● | -03:03 (374.) ● |
Run | 13.9 km | 04:23:30 | 00:02:32 | 06:19 min/km | -00:35 (39.) ● | -00:33 (348.) ● | -00:36 (391.) ● |
Run | 16.9 km | 04:37:37 | 00:14:07 | 04:42 min/km | -03:15 (26.) ● | -03:08 (242.) ● | -03:27 (269.) ● |
Run | 20.4 km | 04:53:44 | 00:16:07 | 04:36 min/km | -03:12 (39.) ● | -03:03 (330.) ● | -03:21 (370.) ● |
Run | 20.9 km | 04:56:07 | 00:02:23 | 04:46 min/km | -00:34 (35.) ● | -00:29 (313.) ● | -00:31 (343.) ● |
Run | 21.1 km | 04:56:34 | 00:00:27 | 02:14 min/km | -00:04 (37.) ● | -00:04 (366.) ● | -00:04 (437.) ● |
Run | 21.1 km | 04:56:34 | 01:35:35 | 04:31 min/km | -18:47 (27.) ● | -17:49 (276.) ● | -20:08 (303.) ● |
Total | 113.1 km | 04:56:34 | 04:56:34 | 22.88 km/h | -33:59 (41.) ● | -31:34 (365.) ● | -38:24 (395.) ● |